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Archive for August, 2013

Women ~ Health ~ Inspired Eco Living: Meditation Focus for the Week

Women ~ Health ~ Inspired Eco Living: Meditation Focus for the Week

Tapas or Self-Discipline

Tapas is the day to day choice to burn non-supportive habits of the body and mind, choosing to forsake momentary pleasures for future rewards.”

From: ‘The Yamas & Niyamas: Exploring Yoga’s Ethical Practice’
By Deborah Adele

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