Archive for the ‘executive’ Category

Women | Health | Life: Inspirational Quote of the Day!

InSpiriational Quote & Life Tip of the Day to help you live a life in balance!

 

Live fully
Create happiness
Imagine peace
Seek truth
Laugh often
Hope more
Inspire change!

From a wall poster !

Enjoy your glorious day dear friends and feel free to pass this on.

namaste

Zoey

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Women | Life | Work: Words of Wisdom for Women – Leadership Mistakes

 

I seem to be reading about leadership everywhere these days, and I love it!

I had a wonderful surprise with starting Steve Farber’s new book, which I down loaded on my ipad and started reading yesterday.  I don’t want to say much more, other than ‘do the same’ as I may spoil your surprise.  What I resonated with, in addition to the words, was a sense of Steve’s presence and the personal touch that made the experience of reading the book exceptional for me.

This morning on LinkedIn, one of the articles (from Forbes) was entitled “New Leaders: To Make Your Mark, Do Nothing” and it spurred my thinking to the area of ‘mistakes’ or ‘do overs’.

As a leader, I have made tons of mistakes and experience many OS!Moments!  One of my main mistake and the biggest thing I would like to ‘do over’, is to “do nothing” in an organization for about 6 months or longer.  This would give me a chance to get a sense of the culture, the people, the informal rules, the energy of the system, so to speak.  It would also clearly say that my personality, my energy is only a small part of the whole system and would speak to a collaborative leadership style.

I wonder too, if due to the gender divide and the history of an imbalance in women, success and power relative to our male counterparts, women are more afraid than men to make mistakes in leadership and err on safety?  Does being safe as a leader mean being stagnant as an organization?

I would love to hear from women leader’s as to what your main ‘mistake’/'do over’ would be!  Please share!  From our sharing, we can learn, grow and support each other!

in peace & mindfulness

namaste,

Zoey

Topaz Lotus Life & Leadership Coaching for Women

wisdom coaching to set your heart on fire and soothe your soul

 

Women | Work | Leadership: Words of Wisdom for Women Leaders

Women’s Leadership Tip

Continuing the discuss of the ‘being’ and ‘doing’ of women’s leadership…

Leadership can and should be crazy, magic, awful and wonderful, just like life!

‘What the double hockey sticks’ you may be thinking!

In life, coaches know that the messiness and hard parts are often the ‘gateways’ to amazing personal, spiritual and professional growth!

It is the same with leadership.

Steve Farber, extreme leadership guru and author of ‘Radical Leap: re-energized’ was a keynote speaker at the International Coach Federation Conference I attended in Las Vegas recently. Steve talks about the ‘OS!M’ and this does not refer to open source! He refers to the interplay of love and fear and encourages leaders to experience an ‘oh s#*t!moment’ frequently.

In my experience in coaching and in leadership, these moments are frequent and scary and authentic and real and edgy and if one stays mindful with the process, can catalyze transformation, personally and organizationally!

So, play around with OS!M this week in life and work.

Read more on Steve’s website, click on ‘Pursue the OS!M’

In peace & mindfulness

namaste,

Zoey

Women | Health | Wisdom: Women’s Leadership Quote of the Week

Life & Leadership Quote of the Week!

‘If you do things well, do them better. Be daring, be first, be different, be just’

~ Anita Roddick – Founder of The Body Shop

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Enjoy your wonderful day and life!

 

In peace and mindfulness

namaste,

Zoey

Topaz Lotus Life & Leadership Coaching for Women

wisdom coaching to set your heart on fire and soothe your soul

“Set your life on fire. Seek those who fan the flames.” ~ Rumi

Women | Health | Life: Life Coaching Words of Wisdom Tip of the Day!

Words of Wisdom and a Life Coaching Tip

Start your day by journaling, finishing this sentence 7 times:

Today, wouldn’t it be nice if…..

ie Today, wouldn’t it be nice if I invited a friend to join me for yin yoga and offered to treat her?

ie Today, wouldn’t it be great if my day flowed effortlessly with joy and grace?

ie Today, wouldn’t it be great if my work felt like play?

 

(Inspired by the Abraham – Hicks teachings)

 

Enjoy your day and wouldn’t it be nice if we were all filled with loving kindness!

 

In peace and mindfulness

namaste,

Zoey

Topaz Lotus Life & Leadership Coaching for Women

wisdom coaching to set your heart on fire and soothe your soul

“Set your life on fire. Seek those who fan the flames.” ~ Rumi

Women | Health | Life: An Invitation to Holistic Health and Sacredness

Invitation

From the School of Sacred Arts:

“The School of Sacred Arts is a Yoga Alliance registered yoga school offering
Yoga teacher trainings, retreats and workshops throughout the world.”

An Invitation….
If you are a dreamer, come in.
If you are a dreamer, a wisher, a liar,
a hope-er, a pray-er, a magic bean buyer…
If you are a pretender, come sit by my fire,
For we have some flax-golden tales to spin.
Come in!
Come in!

(Shel Silverstein, from “Where the Sidewalk ends”)

 

I personally resonate with this center of sacred studies as one of the founders is Canadian (as am I) and there is a blend of the ancient teachings of yoga, Ayurveda and tantra.  My dream is to attend one of their yoga teacher trainings in Bali!

 

Enjoy your day and may we all be filled with loving kindness!

 

In peace and mindfulness

namaste,

Zoey

Topaz Lotus Life & Leadership Coaching for Women

wisdom coaching to set your heart on fire and soothe your soul

“Set your life on fire. Seek those who fan the flames.” ~ Rumi

Women | Life | Work: Women’s Leadership Style and Skills

In previous writing, I referred to the Topaz Lotus Leadership Matrix for Women; the ‘art & science’ or the ‘being and doing’ of leadership for women.  I use the Legacy Leadership Model as the foundation for the ‘doing’ of women’s leadership.  Of course this model is powerful and dynamic for all to use!

 

I have designed the topaz lotus leadership matrix specifically for women as in my work as a leader and as an executive, life, leadership coach, I have found that some women struggle with their process as a leader.  Some women try and simply replicate a leadership style that they have seen used before.  Others struggle with the idea that they don’t have a formal role as a leader, yet, exhibit exceptional leadership skills.  Others just aren’t sure of what their leadership style is.

I have personally found , as have many of my clients that the Legacy Leadership process brings clarity and support to women in leadership!

Best Practice #2 (from the Legacy Leadership Model)

Creator of Collaboration and Innovation: about the environment of working relationships

The question to ask yourself is: how do I create an environment of collaboration and innovation in my workplace?  One can also use this question in one’s personal life too!

Enjoy your wonderful day!  Here’s to collaboration and innovation!

 

in peace & mindfulness

namaste,

Zoey

Topaz Lotus Life & Leadership Coaching for Women

wisdom coaching to set your heart on fire and soothe your soul

“Set your life on fire. Seek those who fan the flames.” ~ Rumi

Women | Life | Work: Life Coaching Question of the Week

Life Coaching Question of the Week

 

What do you need this week to feel that you are living a life in balance?

Do you need more sleep?  Or perhaps you need an intellectual challenge?  Are you too busy or not busy enough?  Are you meeting your emotional, spiritual, physical, mental and relational needs?  What does it feel like to you to be living a life in balance?  What about living a life out of balance?  Are you addicted to a life of chaos and adrenalin highs?  Are you in a rut?

 

As one can see, there can be a lot to ponder!  The success is in the pondering as much as the discovery of any changes you might wish to make.

 

Enjoy your magnificent week!

in peace & mindfulness

namaste,

Zoey

Topaz Lotus Life & Leadership Coaching for Women

wisdom coaching to set your heart on fire and soothe your soul

“Set your life on fire. Seek those who fan the flames.” ~ Rumi

 

Women | Health | Work: Finishing The Work Week With A Ritual

End Your Work Week With A Ritual!

A lovely way to transition from work mode to weekend is with a ritual marking the end of the week.

Experiment with options that are special to you.

It doesn’t have to be grand, in fact simple might be best as one is more apt to continue.

This idea is particularly helpful for those women who work from home, however can aid in a life in balance for all.

My Friday afternoon ritual is a walk and a hot tub. I allow the work thoughts to float away as I relax and rejuvenate.

Enjoy your weekend!

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in peace & mindfulness

namaste,

Zoey

Topaz Lotus Life & Leadership Coaching for Women

wisdom coaching to set your heart on fire and soothe your soul

“Set your life on fire. Seek those who fan the flames.” ~ Rumi

Women | Health | Wisdom: Holistic Self Care

One key part of my personal self care as a life & leadership coach for women is an annual retreat vacation with my life partner/husband of more than 25 years!

We find that this nourishes us both and creates a strong foundation for our relationship and lives!

This year, we were fortunate enough to be in San Jose del Cabo, Mexico. Being on the water, seeing dolphins and whales contributes to the nourishment and rejuvenation!

Sending you all sunny and warm wishes for your day!

Now, it’s off to yoga, wish it still was yoga on the beach…

Namaste,

Zoey

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in peace & mindfulness

namaste,

Zoey

 

 

Topaz Lotus Life & Leadership Coaching for Women

wisdom coaching to set your heart on fire and soothe your soul

“Set your life on fire. Seek those who fan the flames.” ~ Rumi

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