Topaz Lotus Living On this wonderful Sunday before Valentines Day, here is a thought for the day: May we all …
Women ~ Health ~ Life: Am A Crazy To Be Taking Yoga Teacher Training At My Age?
Topaz Lotus Living: Yoga So, it’s 6:05 am on a Saturday morning and I worked all week and did …
Women ~ Life ~ Health: Start Your Day With Good Intentions
Topaz Lotus Living- Start Your Day With Good Intentions! You are amazing You are strong You are resilient Helen Reddy’s …
Women ~ Health ~ Life: Daily Affirmations and Intentions
As a life coach I remind the women I work with that starting the day with written affirmations and an …
Women ~ Health ~ Life – Good Hearted Quote for the Day
Topaz Lotus Living A wise woman says … “People get into a heavy duty sin and guilt trip, feeling that …
Yoga Teacher Training – Personal Experience
Spoiler Alert – this pic isn’t of me! Day 2 of 24 of my 200 hour hatha yoga teacher …