Mindful Living: 5 Simple Holistic Health Tips You Can Use Today 1. Stop every hour and take a few minutes …
3 Self Care Tips to Enhance Your Life
Do you ever find your self wondering exactly what does ‘self care’ mean? In my life coaching practice, when discussing …
Taking A Look At My Own Stuff: Reactivity
Reactivity Following from my previous post about my knees hitting the floor, I’m still recovering from my fall and have …
When Your Knees Hit The Floor: For Real
I posted the following quote on FB the other day, never thinking I would literally go through it. Yup, it …
Daily Cup of Life Coaching & Inspiration: Where Is Your ‘Just Enough’ Place?
Daily Cup of Coaching & Inspiration: Where Is Your ‘Just Enough’ Place? The concept of ‘just enough’ can be applied …
Women | Life | Health: The Importance of Family
It was a great pleasure to share in 93rd birthday celebrations with my dad! Family is so important. .
coaching for women, life, Lifestyles, Mexico, spirituality, women and self care, Women's Life Issues
Oh Wow! Shoot For the Stars!
Ten years or so ago, my husband and I were on a holiday to Los Cabos, staying at The Melia. …
Topaz Lotus Eco Living: 5 Steps of a Sacred Spiritual Practice
Topaz Lotus Eco Living: Sacred Spiritual Practice On the days (and I try for most mornings), that I …
Topaz Lotus Inspired Living: A Quote to Start Your Day
Topaz Lotus Inspired Living: A Quote to Start Your Day By Jelaluddin Rumi (13th century mystic poet) …
Coaching, coaching for women, health, health & wellness, life, Lifestyles, tips, women, Women's Life Issues
Women ~ Health ~ Life: Words of Wisdom
Women ~ Health ~ Life: Words of Wisdom “She wrapped her own long arms around her shiny inner …