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life coaching for women

mindful living
health & wellness, life

Mindful Living: 5 Simple Health Tips You Can Use Today

zoeyJuly 18, 2018 2:02 pmAugust 2, 20180 Comments

Mindful Living: 5 Simple Holistic Health Tips You Can Use Today 1. Stop every hour and take a few minutes …

health & wellness, life

3 Self Care Tips to Enhance Your Life

zoeyJuly 6, 2017 7:02 amJuly 6, 20170 Comments

Do you ever find your self wondering exactly what does ‘self care’ mean? In my life coaching practice,  when discussing …

health & wellness, women and self care, Women's Life Issues

Taking A Look At My Own Stuff: Reactivity

zoeyJune 29, 2015 10:27 amJune 29, 20150 Comments

Reactivity Following from my previous post about my knees hitting the floor, I’m still recovering from my fall and have …

General, health & wellness, holistic health, life, women and self care, Women's Life Issues

When Your Knees Hit The Floor: For Real

zoeyJune 27, 2015 9:00 amJune 27, 20150 Comments

I posted the following quote on FB the other day, never thinking I would literally go through it. Yup, it …

Coaching, coaching for women, health & wellness, life, women and self care

Daily Cup of Life Coaching & Inspiration: Where Is Your ‘Just Enough’ Place?

zoeyFebruary 26, 2015 7:16 amFebruary 26, 20150 Comments

Daily Cup of Coaching & Inspiration: Where Is Your ‘Just Enough’ Place?  The concept of ‘just enough’ can be applied …

health, health & wellness, life, Women's Life Issues

Women | Life | Health: The Importance of Family

zoeyFebruary 22, 2015 6:52 amFebruary 22, 20150 Comments

It was a great pleasure to share in 93rd birthday celebrations with my dad! Family is so important. .

coaching for women, life, Lifestyles, Mexico, spirituality, women and self care, Women's Life Issues

Oh Wow! Shoot For the Stars!

zoeyDecember 26, 2013 7:37 amDecember 26, 20130 Comments

Ten years or so ago, my husband and I were on a holiday to Los Cabos, staying at The Melia. …

Coaching, health, life, Lifestyles, tips, Uncategorized, women, Women's Life Issues

Topaz Lotus Eco Living: 5 Steps of a Sacred Spiritual Practice

zoeyJuly 21, 2013 7:59 amJuly 21, 20130 Comments

  Topaz Lotus Eco Living: Sacred Spiritual Practice   On the days (and I try for most mornings), that I …

Uncategorized

Topaz Lotus Inspired Living: A Quote to Start Your Day

zoeyJuly 19, 2013 7:55 amJuly 19, 20130 Comments

  Topaz Lotus Inspired Living: A Quote to Start Your Day   By Jelaluddin Rumi (13th century mystic poet)   …

Coaching, coaching for women, health, health & wellness, life, Lifestyles, tips, women, Women's Life Issues

Women ~ Health ~ Life: Words of Wisdom

zoeyJuly 18, 2013 7:58 pmJuly 18, 20130 Comments

  Women ~ Health ~ Life: Words of Wisdom   “She wrapped her own long arms around her shiny inner …

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