Zoey Ryan Thoughts
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May 2018

mindfulness
health & wellness, life, women and self care

Ordinary Moments: A Brene Brown Quote for Wise Women

zoeyMay 28, 2018 3:13 pmMay 28, 20180 Comments

We recently celebrated our youngest daughter’s birthday and gathered a group of family and friends for dinner and birthday cake. …

mindfulness
health & wellness, holistic health, life

Mindful Gardening

zoeyMay 26, 2018 2:56 pmMay 26, 20180 Comments

I was awakened by brilliant sun and couldn’t wait to get outside for some gardening. Due to a recent travel …

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  • About Zoey
  • ICF Coaching
    • Mentor Coaching
  • Mindfulness Events
    • Vancouver Mindful Self Compassion
    • Making Friends with Yourself: A Mindful Self Compassion Program for Teens
  • Blog
  • Let’s Connect