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Women | Life | Health: Embrace the Day

zoeyFebruary 27, 2015 5:51 amFebruary 27, 20150 Comments

    Happy Day to you and oh, what a fabulous day it is! What are three things you are …

Coaching, executive, leadership, life, mentor, Uncategorized

It’s Final: I’m Now a Certified Mentor Coach with Invite Change! Woot Woot!

zoeyFebruary 6, 2015 9:55 amFebruary 6, 20150 Comments

Check it out! Zoey Ryan – MCCC Completion Certificate inviteCHANGE_small_CMC

health & wellness, Uncategorized, women and self care, Women's Life Issues

Sabbatical Is Over: Words and Phrases to Permanently Retire

zoeyJanuary 30, 2015 9:08 amJanuary 30, 20150 Comments

So, after about 5 months of health issues and brain fog, I’m back to reading, feeling, opinions (lightly held) and …

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Lazy Rainy Saturday Morning

zoeyMay 3, 2014 10:26 amMay 3, 20140 Comments

Having a wonderfully slow start to my morning with coffee in bed and lots of reading! Next? A beach walk …

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Re-Reading ‘Trout Fishing in America’

zoeyFebruary 22, 2014 7:52 amFebruary 22, 20140 Comments

Re-Reading ‘Trout Fishing in America’ by Richard Brautigan That is all Carry on …. Zoey

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The Power of Music

zoeyDecember 2, 2013 5:39 pmDecember 2, 20130 Comments

Some days just beg for the music of Bob Dylan, Jackson Browne, Bruce Springsteen and Neil Young. Today was one …

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Spectacular Skies: Los Cabos in October

zoeyOctober 14, 2013 11:49 amOctober 14, 20130 Comments

We are down in Los Cabos, getting Casita Topaz ready for the rental season. The desert has come alive, due …

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Early to Bed Early to Rise & Then Give Westjet a Try

zoeyOctober 12, 2013 3:21 amOctober 12, 20130 Comments

We are packed, checked in and now are reviewing lists in final preparations for our Baja bound trip to Los …

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Up and At ‘Em ~ Early Morning Exercise

zoeyOctober 9, 2013 7:42 amOctober 9, 20130 Comments

Some mornings it’s just a little harder to get out for my am power walk so I thought I would …

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Baja Mexico Los Cabos Beach Vacation

zoeyOctober 7, 2013 4:40 pmOctober 7, 20130 Comments

Los Cabos Beach Vacation Baja Mexico To say I’m excited about our upcoming vacation  to Los Cabos is an understatement! …

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    • Making Friends with Yourself: A Mindful Self Compassion Program for Teens
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