I am so grateful for the Mindful Self Compassion Training and Teacher Training that I took recently and particularly the …

I am so grateful for the Mindful Self Compassion Training and Teacher Training that I took recently and particularly the …
Hippie Grandma Words of Wisdom to Eat Natural Foods When I was 16 years of age, my mom was diagnosed …
3 Life Coaching Tips to Savour Summer In ancient traditions, living in alignment with the seasons is an integral part …
Words of Wisdom from Pema Chodron ‘Awakeness is found in our pleasure and our pain, our confusion and our wisdom, …
Today, March 20, is the Spring Equinox and not only are gardeners beginning to ‘twitch’, we can all use this …
Many of us have recently spent time with extended family during the holidays as did I. During this break and …
Due to some unexpected cancellations, more than anticipated rain and a slight overuse injury, it appears I have created one …
Words of Wisdom from Pema Chodron Pleasurable vacation time gives an ‘interrupt’ to ordinary life, which allows our inner wisdom …
I am currently re-reading ‘Change Your Thoughts, Change Your Life: Living the Wisdom of the Tao’ by Wayne Dyer for …
Dreams … “If your dream doesn’t scare you, it isn’t big enough.” – book title by Kristine K. Stevens …