Happy International Women’s Day as women all around the world celebrate the large and small gains we have made towards …
Walking Toward the Sun: A Metaphor for Ageing
Walking Toward the Sun As my 60th birthday nears, I’ve been engaged in frequent conversations about ageing and how …
Mindful Self-Compassion For Health Practitioners
Mindful Self Compassion for Health Practitioners It is my great honor to share information about an upcoming workshop in Nanaimo, …
Time for Renewal Los Cabos Style
Taking some time in Mexico for renewal with long time female friends and planning for the next phase of life …