This ‘wild heart’ quote by Brene Brown is one of my favourites. I’ve started using ‘Audible’ to ‘read’ books while …
A Sunday Poem for You
Here is some beautiful poetry to share for your Sunday my friends … Belonging by John O’Donohue May you listen …
Life Balance 3 Tips to Improve Your Holistic Health
Building on the theme from recent posts about summer energy, poetry and living in alignment with nature and her cycles, …
3 Self Care Tips to Enhance Your Life
Do you ever find your self wondering exactly what does ‘self care’ mean? In my life coaching practice, when discussing …
Inspirational Quote Your Wild and Precious Life
One of my favourite poets is Mary Oliver and on this summer day her fabulous poem is a luscious read. …
Three Daily Habits to Make Happiness a Life Goal
Can Happiness Be A Life Goal? Do you have the ability to create happiness? How many of you believe that …
Conversations That Matter – Conversational Intelligence
Conversations That Matter – Conversational Intelligence We have had a lot of deep and powerful conversations in our home this …
Topaz Lotus Living: Evening Prayers
Evening Prayers For the joy of a summer day, we give thanks. The the sound of the wind and the …
Topaz Lotus Living: Evening Prayers
Topaz Lotus Living: Evening Prayer May we be protected together. May we be nourished together. May we work together with …
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Topaz Lotus Inspired Living: Vancouver Yoga Teacher Training at Open Door Yoga
Vancouver Yoga Teacher Training: Open Door Yoga Vancouver I recently completed my 200 hour hatha yoga teacher training at …