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health, health & wellness, life, Women's Life Issues

Women | Life | Health: The Importance of Family

zoeyFebruary 22, 2015 6:52 amFebruary 22, 20150 Comments

It was a great pleasure to share in 93rd birthday celebrations with my dad! Family is so important. .

health, health & wellness, life, Lifestyles, women

Gentle Yoga in Tsawwassen – cancelled

zoeyMarch 5, 2014 8:46 pmMarch 5, 20140 Comments

Yoga Series is cancelled due to a family health crisis, apologies! Gentle Hatha Yoga in the Gallery, Tsawwassen with Zoey …

Events, health, Mexico, midlife changes, Parenting, travel, Travelling, Women's Life Issues

Los Cabos Love: Fond Memories

zoeyDecember 8, 2013 11:16 amDecember 8, 20130 Comments

Fond memories of fun times with friends in San Jose del Cabo. This is from the funky beach restaurant that …

coaching for women, executive, health, holistic health, leaders, leadership, life, midlife changes, women and self care, Women's Life Issues

Women | Health | Life: A Powerful Quote from a Wise Woman

zoeyDecember 7, 2013 8:18 amDecember 7, 20130 Comments

As a life, executive and organizational coach in the helping professions, I often encounter folks who are trying to ‘fix’ …

food, General, health, Lifestyles, women, women and self care

Loving Fall and the Tomato Festival at Earthwise Garden in Tsawwassen

zoeySeptember 14, 2013 1:23 pmSeptember 14, 20130 Comments

Earthwise Garden Tomato Festival Oh my, did I ever have a wonderful morning browsing around the Tomato Festival at Earthwise …

Coaching, coaching for women, health, life, spirituality, tips, Women's Life Issues

Women ~ Health ~ Inspired Eco Living: Book Review

zoeyJuly 24, 2013 5:53 amJuly 24, 20130 Comments

Book Review I am re-reading “A Thousand Names For Joy:Living in Harmony With The Way Things Are by Byron Katie …

Coaching, coaching for women, health, health & wellness, life, spirituality, tips, women, Women's Life Issues

Topaz Lotus Inspired Eco Living: The Beauty of Meditation

zoeyJuly 23, 2013 6:04 amJuly 23, 20130 Comments

The Beauty of Meditation Meditation creates ‘pure space’ between thoughts and feelings. It allows one to detach from strongly held …

Coaching, coaching for women, health, health & wellness, life, Lifestyles, spirituality, tips, women, Women's Life Issues

Topaz Lotus Inspired Eco Living: Full Moon Magic

zoeyJuly 22, 2013 6:09 amJuly 22, 20130 Comments

Full Moon Magic It’s a full moon day, enjoy the magic of the mystical pull of the moon on tides …

Coaching, health, life, Lifestyles, tips, Uncategorized, women, Women's Life Issues

Topaz Lotus Eco Living: 5 Steps of a Sacred Spiritual Practice

zoeyJuly 21, 2013 7:59 amJuly 21, 20130 Comments

  Topaz Lotus Eco Living: Sacred Spiritual Practice   On the days (and I try for most mornings), that I …

Coaching, coaching for women, health, health & wellness, life, spirituality, sustainability, tips, Women's Life Issues

Topaz Lotus Inspired Eco Living: Words of Wisdom

zoeyJuly 19, 2013 8:12 pmJuly 19, 20130 Comments

I will not let anyone walk through my mind with their dirty feet. ~ Gandhi

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