Women ~ Life ~ Health: Monday Mornings Back To Work

I needed a little help getting going this Monday morning when my alarm went off at 5:15 am and then …

Women ~ Health ~ Life: Yoga in the Earthwise Garden with Shanti Yoga

Yoga in The Garden aka Life Coaching Tip: Do Yoga Friday Afternoons to Release The Tensions of the Week!   …

Women ~ Life ~ Health: The Importance of Family Gatherings

We had a wonderful day yesterday, re-connecting with extended family!   My ‘sister in love’ from Philadelphia was in town …

Women ~ Life ~ Health: Family Summer Vacations

Yes, it is possible to go on a fun sailing holiday with adult ‘kids’. Our experience is that everyone reverts …