I needed a little help getting going this Monday morning when my alarm went off at 5:15 am and then I thought of all the parents and athletes from the Olympics who have all likely had many, many early mornings!
I thought too of folks single parenting and those who do runs and bike rides and paddles all for cancer research.
So, here I am, with runners on, heading out for a run and then a wonderful full week of work!
I am motivated by others dedication and the great work we are currently doing in our prenatal health coaching and yoga with vulnerable pregnant moms!
Have a fabulous day beautiful wise women!
In peace and mindfulness,
Zoey
Zoey Ryan BSc., PCC
executive ~ leadership ~ life coach for wise women
mindfulness life coaching to set your heart on fire and soothe your soul!
Enjoy this special calming visual … with ‘blissings’ from Zoey
“Tell me, what is it you plan to do with your one wild and precious life?”
~ Mary Oliver from the poem A Summers Day