I needed a little help getting going this Monday morning when my alarm went off at 5:15 am and then I thought of all the parents and athletes from the Olympics who have all likely had many, many early mornings!
I thought too of folks single parenting and those who do runs and bike rides and paddles all for cancer research.
So, here I am, with runners on, heading out for a run and then a wonderful full week of work!
I am motivated by others dedication and the great work we are currently doing in our prenatal health coaching and yoga with vulnerable pregnant moms!
Have a fabulous day beautiful wise women!
In peace and mindfulness,
Zoey Ryan BSc., PCC
executive ~ leadership ~ life coach for wise women
mindfulness life coaching to set your heart on fire and soothe your soul!
“Tell me, what is it you plan to do with your one wild and precious life?”
~ Mary Oliver from the poem A Summers Day