Women ~ Life ~ Health: Inspirational Quote from a Wise Woman

Inspirational Quote by a Very Wise Woman   “I love to see a young girl ((  ‘or woman’ Zoey’s words …

Women ~ Life ~ Health: Monday Mornings Back To Work

I needed a little help getting going this Monday morning when my alarm went off at 5:15 am and then …

Women ~ Life ~ Health: Self-Care is not Selfish aka a Living a Life in Balance

In my last blog post, I listed 7 key life coaching tips or words of wisdom,  for help in obtaining …

Women ~ Life ~ Health: Inspiring Quote

Words of Wisdom from Women For Women Inspiring Quote of the Day “Freedom is a bigger game than power. Power …

Women ~ Life ~ Health: The Importance of Family Gatherings

We had a wonderful day yesterday, re-connecting with extended family!   My ‘sister in love’ from Philadelphia was in town …

Women ~ Health ~ Life: Re-Invigorating The Powerful Wise Woman Archetype

In many cultures and areas of the world, elder women are respected for their wisdom and life experience. Their aged …

Women ~ Health ~ Life: Mindfulness Based Body Centered Life Coaching

I talk about my style of coaching as being a matrix, with the following concepts and pairs layered and angled: …