Fond memories of fun times with friends in San Jose del Cabo. This is from the funky beach restaurant that …
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Women ~ Life ~ Health: Monday Mornings Back To Work
I needed a little help getting going this Monday morning when my alarm went off at 5:15 am and then …
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Women ~ Life ~ Health: Self-Care is not Selfish aka a Living a Life in Balance
In my last blog post, I listed 7 key life coaching tips or words of wisdom, for help in obtaining …
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Women ~ Life ~ Health: 7 Key Coaching Tips for a Life in Balance
Inrageous/Outrageous Self-Care “Enchantments” aka Healthy Life Coaching Tips for Wise Women Coaching Tips: Put yourself at the top of the …
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Women ~ Life ~ Health: Inspiring Quote
Words of Wisdom from Women For Women Inspiring Quote of the Day “Freedom is a bigger game than power. Power …
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Women ~ Life ~ Health: The Importance of Family Gatherings
We had a wonderful day yesterday, re-connecting with extended family! My ‘sister in love’ from Philadelphia was in town …
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Women ~ Life ~ Health: Family Summer Vacations
Yes, it is possible to go on a fun sailing holiday with adult ‘kids’. Our experience is that everyone reverts …
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Women ~ Life ~ Health: Holistic Health & Life Coaching Tip of the Day
Holistic Health & Life Coaching Tip of the Day: Tip: Do one thing today that kind of scares you! In …
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Women ~ Health ~ Life: Mindfulness Based Body Centered Life Coaching
I talk about my style of coaching as being a matrix, with the following concepts and pairs layered and angled: …
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Women ~ Health ~ Life: A Summer Sailing Vacation Nourishes My Soul
I am slowly feeling re-energized and have been reminded how important it is to take time off! Recently, and totally …