I talk about my style of coaching as being a matrix, with the following concepts and pairs layered and angled: …
So, I’m at home with the flu, in the middle of summer and right before my annual summer sailing holiday! …
A very wise woman, Pema Chodron is an author whose books have helped and supported many women. In The Wisdom …
My life lesson at the moment is about what it really, deeply means to exhibit and embody wisdom! I know …
Invitation From the School of Sacred Arts: “The School of Sacred Arts is a Yoga Alliance registered yoga school offering …
Life Coaching Question of the Week What do you need this week to feel that you are living a …
This post is dedicated to all the amazing and empowered women around the world who are joining hands …
This morning as I was getting dressed, I got hit by a star…literally! I was pulling clothes out of my …
Discover your unique ‘nutritional truth’. Nutrition tecommendations for women are often based on scientific research conducted on middle aged men …
The Guest House This being human is a guest house. Every morning a new arrival. A joy, a depression, a …