Earthwise Garden Tomato Festival Oh my, did I ever have a wonderful morning browsing around the Tomato Festival at Earthwise …
Topaz Lotus Living: the Top 7 Sailing Ingredients
Topaz Lotus Living: The Top 7 Ingredients For Delicious Meals on the Sailboat 1. Balsamic Vinegar Reduction 2. Cinnamon 3. …
Yoga Teacher Training at Open Door Yoga in Vancouver, BC
Oh my, I had THE best day yesterday at my 200 hour Yoga Alliance Certified ‘yoga teacher training’ at …
Topaz Lotus Living: El Corazon in Loreto Bay
I want to do a big Canadian shout out for El Corazon, ‘Mexican Heart, Global Soul’, an amazing coffee/espresso bar …
Topaz Lotus Living: Loreto’s Del Borracho Saloon & Grill
It was a chance encounter with Maria, one of the new owners of Del Borracho, that led us to this …
Women ~ Health ~ Life: Holistic Health Tip
Holistic Health Tip: Try A Breakfast Blueberry Smoothie Recipe to Start the Day! I slept in a little bit this …
Women ~ Health ~ Life: A Summer Sailing Vacation Nourishes My Soul
I am slowly feeling re-energized and have been reminded how important it is to take time off! Recently, and totally …
Women | Health | Life: The Importance of Family & The Circle Of Life!
We gathered extended family together yesterday for an Easter Sunday Brunch. We are at that tender stage of life where …
Women | Health | Life: Holistic Health Tip of the Week
Discover your unique ‘nutritional truth’. Nutrition tecommendations for women are often based on scientific research conducted on middle aged men …
Women | Life | Wisdom: Holistic Health Self Care Tip of the Day!
Bonus Holistic Health Tip: After first arising and using the bathroom, I suggest to my life coaching clients that they …