Continuing with the story about women and the heart…. Some background; for the past 20 years or so, I have …
I first met Jean or Juanita as she is known locally, about 8 years ago on our first trip to …
This is important health information for all Canadians and adds to the importance of knowing where your food is coming …
Happy New Years Day, may your year be filled peace, love & abundance! Enjoy some photos from Yelapa!
Enjoy the festivities of the day and stay safe! Namaste, In peace and mindfulness, Zoey
One of our favorite parts of summer and early fall here at Shakti Sage, is shopping for produce at our …
Choices Market is a locally owned and operated grocery store here in the Vancouver area (they just recently added a …
More often these days when we see articles about the so-called “Super Foods” that are good for us and provide …
Coffee shops are ubiquitous here in Vancouver. We are after all just 200 km north of the birthplace of Starbucks. …
Question of the week: what is your relationship to food? Do you think of food as nourishing, do you have …