I woke up with a song already playing in my head, ‘I Am Woman’ by Helen Reddy and first heard …
Women ~ Health ~ Life: Heart Centered Self Care for Life Balance
You Deserve To Take Care Of You! I remember when I returned from an extended stay in Yelapa, Mexico which …
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Women ~ Life ~ Health: Self-Care is not Selfish aka a Living a Life in Balance
In my last blog post, I listed 7 key life coaching tips or words of wisdom, for help in obtaining …
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Women ~ Life ~ Health: 7 Key Coaching Tips for a Life in Balance
Inrageous/Outrageous Self-Care “Enchantments” aka Healthy Life Coaching Tips for Wise Women Coaching Tips: Put yourself at the top of the …
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Women ~ Health ~ Life: Nature & Spirituality
It is said in many spiritual traditions that sunrise and sunset are those times of day when the veil between …
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Women ~ Health ~ Life: Mindfulness Based Body Centered Life Coaching
I talk about my style of coaching as being a matrix, with the following concepts and pairs layered and angled: …
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Women ~ Health ~ Life: A Summer Sailing Vacation Nourishes My Soul
I am slowly feeling re-energized and have been reminded how important it is to take time off! Recently, and totally …
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Women | Life | Natural Health: Life Lessons & The Meaning of Wisdom
My life lesson at the moment is about what it really, deeply means to exhibit and embody wisdom! I know …
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Women | Health | Life: Women in Leadership
I offer you these words of wisdom about women and success from a courageous woman leader, Anita Roddick. Anita founded …
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Women | Life | Work: Heart Centered Leadership
What is ‘leadership’ and what kind of a leader are you? Here are some words of wisdom from two skilled …