Women ~ Life ~ Health: Inspirational Quote from a Wise Woman

Inspirational Quote by a Very Wise Woman   “I love to see a young girl ((  ‘or woman’ Zoey’s words …

Women ~ Life ~ Health: Self-Care is not Selfish aka a Living a Life in Balance

In my last blog post, I listed 7 key life coaching tips or words of wisdom,  for help in obtaining …

Women ~ Life ~ Health: 7 Key Coaching Tips for a Life in Balance

Inrageous/Outrageous Self-Care “Enchantments” aka Healthy Life Coaching Tips for Wise Women  Coaching Tips: Put yourself at the top of the …

Women ~ Life ~ Health: Inspiring Quote

Words of Wisdom from Women For Women Inspiring Quote of the Day “Freedom is a bigger game than power. Power …

Women ~ Life ~ Health: The Importance of Family Gatherings

We had a wonderful day yesterday, re-connecting with extended family!   My ‘sister in love’ from Philadelphia was in town …

Women ~ Life ~ Health: Family Summer Vacations

Yes, it is possible to go on a fun sailing holiday with adult ‘kids’. Our experience is that everyone reverts …

Women ~ Health ~ Life: Nature & Spirituality

It is said in many spiritual traditions that sunrise and sunset are those times of day when the veil between …

Women ~ Life ~ Health: Sailing As A Mindfulness Exercise

There’s nothing like sailing to keep one mindful and in the present! Today, crossing the entrance to Nanaimo Harbour, we …

Women ~ Health ~ Life: Re-Invigorating The Powerful Wise Woman Archetype

In many cultures and areas of the world, elder women are respected for their wisdom and life experience. Their aged …