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life lessons

Coaching, health & wellness, life

From My Heart: Finding My ‘Twinkle Lights’ During COVID-19

zoeyApril 5, 2020 4:05 pmApril 9, 20200 Comments

From My Heart: Finding My ‘Twinkle Lights’ During COVID-19 I have been struggling to ‘find my center’, to discover a …

Coaching, health & wellness, life

Working With Fears and Into Courage!

zoeyJanuary 11, 2020 5:07 pmJanuary 15, 20200 Comments

Working with Fears and Into Courage! I had the occasion recently to explore and work through some very real fears. …

health & wellness, life

The Yin and Yang of Core Values

zoeyJanuary 23, 2019 3:41 pmJanuary 27, 20190 Comments

The Yin and Yang of Clear Values Values are the essence of who we are. Values are principles that you …

health & wellness, life

Summer Mornings and A Life Tip

zoeyJuly 31, 2018 2:26 pmAugust 2, 20180 Comments

Summer Mornings and The Ambrosia Hours I’m an early riser and was able to capture a beautiful sunrise yesterday. In …

Coaching, health, life, Lifestyles, tips, Uncategorized, women, Women's Life Issues

Topaz Lotus Eco Living: 5 Steps of a Sacred Spiritual Practice

zoeyJuly 21, 2013 7:59 amJuly 21, 20130 Comments

  Topaz Lotus Eco Living: Sacred Spiritual Practice   On the days (and I try for most mornings), that I …

Uncategorized

Topaz Lotus Inspired Living: A Quote to Start Your Day

zoeyJuly 19, 2013 7:55 amJuly 19, 20130 Comments

  Topaz Lotus Inspired Living: A Quote to Start Your Day   By Jelaluddin Rumi (13th century mystic poet)   …

Coaching, coaching for women, health, health & wellness, life, Lifestyles, tips, women, Women's Life Issues

Women ~ Health ~ Life: Words of Wisdom

zoeyJuly 18, 2013 7:58 pmJuly 18, 20130 Comments

  Women ~ Health ~ Life: Words of Wisdom   “She wrapped her own long arms around her shiny inner …

Coaching, coaching for women, health, health & wellness, life, spirituality, tips, women, Women's Life Issues

Topaz Lotus Inspired Eco Living: Quote of the Day

zoeyJuly 18, 2013 8:00 amJuly 18, 20130 Comments

  Topaz Lotus Inspired Eco Living: Quote of the Day   The more boundless your vision, the more real you …

Coaching, coaching for women, health & wellness, life, tips, Women's Life Issues

Topaz Lotus Inspired Living: Thought for the Day

zoeyJuly 16, 2013 7:31 pmJuly 16, 20130 Comments

  Topaz Lotus Inspired Living: Thought for the Day   Don’t believe everything you think!   ~ inspired by the …

Coaching, coaching for women, health, health & wellness, life, Travelling, women, Women's Life Issues

Topaz Lotus Inspired Living: A Great Quote of the Day

zoeyJuly 16, 2013 7:39 amJuly 16, 20130 Comments

Topaz Lotus Inspired Living: A Great Quote of the Day   “Perhaps travel cannot prevent bigotry, but by demonstrating that …

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  • About Zoey
  • ICF Coaching
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    • Making Friends with Yourself: A Mindful Self Compassion Program for Teens
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