Women | Life | Health: Words of Wisdom ~ The Guest House by M.J. Rumi

The Guest House This being human is a guest house. Every morning a new arrival. A joy, a depression, a …

Women | Health | Life: The Year & Soul-Sisterhood of the Traveling Yoga Pants – Week One

I’ve decided to take a year, starting now and visit as many different yoga studios as possible! I’m going to …

Women | Mind | Body | Spirit: Deepening Connection & Changing Life Patterns

I offer you the following thoughts to deepen your mind body spirit connection… After my meditation this morning, I was …

Women | Wisdom | Health: Why I Love Yoga and More Ramblings From A Personal Life Coach!!

  I love yoga!  I love doing it, learning about it and reading about it!  I do it almost every …

Women | Health | Life: Words of Wisdom and Life Lessons About Women & Heart Disease

Continuing with the story about women and the heart…. Some background;  for the past 20 years or so, I have …