life lessons

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Women | Health | Life: The Year and Soul-Sisterhood of the Traveling Yoga Pants – Week 2

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So, this week should really be called ‘The Year and Soul-Sisterhood/Brotherhood of the Traveling Yoga Pants!   I am pleased …

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Women | Life | Health: Words of Wisdom thru an Inspirational Quote

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Some words of wisdom to start your day! “Live with intention. Walk to the edge. Listen Hard. Practice wellness. Play …

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Women | Life | Health: Words of Wisdom ~ The Guest House by M.J. Rumi

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The Guest House This being human is a guest house. Every morning a new arrival. A joy, a depression, a …

Coaching, coaching for women, Events, General, grandmas, health, holistic health, Illness, leaders, life, Lifestyles, mentor, Mexico, midlife changes, travel, Travelling, Trends, Uncategorized, women, women and self care, women's issues, Women's Life Issues

Women | Health | Life: The Year & Soul-Sisterhood of the Traveling Yoga Pants – Week One

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I’ve decided to take a year, starting now and visit as many different yoga studios as possible! I’m going to …

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Women | Mind | Body | Spirit: Deepening Connection & Changing Life Patterns

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I offer you the following thoughts to deepen your mind body spirit connection… After my meditation this morning, I was …

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Women | Wisdom | Health: Why I Love Yoga and More Ramblings From A Personal Life Coach!!

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  I love yoga!  I love doing it, learning about it and reading about it!  I do it almost every …

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Women | Health | Life: Words of Wisdom and Life Lessons About Women & Heart Disease

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Continuing with the story about women and the heart…. Some background;  for the past 20 years or so, I have …