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life lessons

Coaching, coaching for women, health, life, tips, women, Women's Life Issues

Women ~ Health ~ Life: Meditation Focus for the Week

zoeyJuly 15, 2013 7:20 amJuly 15, 20130 Comments

Women ~ Health ~ Life: Meditation Focus for the Week   Santosha: Contentment from ‘The Yamas & Niyamas: Exploring Yoga’s …

Coaching, coaching for women, health, life, tips, women, Women's Life Issues

Women ~ Health ~ Life: Personal Reflections from a Yoga Life Coach

zoeyJuly 14, 2013 7:20 amJuly 14, 20130 Comments

Women ~ Health ~ Life: Personal Reflections from a Yoga Life Coach   Sometimes, I feel like if I could …

Uncategorized

Topaz Lotus Inspired Living: Living Your Yoga

zoeyJuly 11, 2013 6:30 amJuly 11, 20130 Comments

Topaz Lotus Inspired Living: Living Your Yoga From “The Yamas & Niyamas: Exploring Yoga’s Ethical Practice by Deborah Adele One …

Coaching, life, tips

Topaz Lotus Inspired Living: New Moon Magic!

zoeyJuly 9, 2013 7:11 amJuly 9, 20131 Comment

Topaz Lotus Inspired Living: New Moon Magic!   While doing my meditative reading last night before bed, I chose Pema …

Coaching, coaching for women, health, health & wellness, holistic health, life, Lifestyles, midlife changes, spirituality, women, Women's Life Issues

Women ~ Health ~ Life: An Evening Prayer

zoeyJuly 2, 2013 7:57 pmJuly 2, 20130 Comments

Topaz Lotus Living: An Evening Prayer   “Give us a thankful sense of the Blessings in which we live, of the …

Coaching, health, health & wellness, holistic health, life, midlife changes, women, Women's Life Issues

Topaz Lotus Yoga, Health & Inspired Living: Inspirational Quote of the Day

zoeyJune 21, 2013 8:03 amJune 21, 20130 Comments

Topaz Lotus Yoga, Health & Inspired Living Words of Wisdom with an Inspirational Quote “Gather all courage and take a …

Coaching, life, Lifestyles, Travelling

Topaz Lotus Yoga, Wellness & Inspired Living: Quote of the Day

zoeyJune 13, 2013 6:57 amJune 13, 20130 Comments

Topaz Lotus Wellness & Inspired Living: Quote of the Day “If we would only give, just once, the same amount …

life, Mexico, travel, women

Women ~ Life ~ Travel: Los Cabos Topaz Lotus Love

zoeyMarch 15, 2013 8:35 amMarch 15, 20130 Comments

Topaz Lotus Living: Life is a Beach! Here is the view from my bed upon waking! I feel like I …

Coaching, coaching for women, health & wellness, life, Uncategorized

Women ~ Health ~ Life: Renaming ‘Sick’ Days – ‘Wellness Days’

zoeyDecember 12, 2012 8:07 amDecember 12, 20120 Comments

As a ‘team leader’ and a life coach for women, I think it would be grand if we renamed ‘sick …

Coaching, health, health & wellness, life, women and self care

Women ~ Health ~ Wisdom: Life Lessons

zoeyDecember 9, 2012 8:31 amDecember 9, 20120 Comments

Mary Oliver is one of my favorite poets and I love her simple, yet powerful words!   “Instructions for living …

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