I’ve decided to take a year, starting now and visit as many different yoga studios as possible!
I’m going to try a variety of yoga classes in as many geographical places as my usual daily life allows and report back.
Here’s the deal. I’m a mid-life woman who loves yoga but I have never been trained in yoga nor am I an expert. I’m not a jock, although I’ve enjoyed sports and being active most of my life. I’m simply your ‘average Jane’ , a kind of rounded curvy married working mom with 3 young adult daughters who feels better when I do yoga! I am trained in body centered life coaching (as well as other types of coaching for women) so I do know the many holistic health benefits of yoga!
On to my yoga pants! I currently have 4 pairs: my original lululemon cropped capris with a back slit,, a very comfy pair of classic straight legged mid-calf brown yoga pants from Winners, a pair of long wide legged black Lulus and a pair of short above the knee black athletic shorts.
This week, I’ve already attended a Yin Yoga class at one of my favorite studios, Shanti Yoga in Tsawwassen and my plan is to go to a Semperviva or Moksha Hot Yoga class this weekend in Vancouver!
Stay tuned!
in peace & mindfulness,
namaste,
Zoey
Coaching to set your heart on fire & soothe your soul
