Topaz Lotus Inspired Living: Life Balance Quote I really like this quote from Deborah Adele, a very wise woman, in …
Happy Valentines Day My Friends
Topaz Lotus Living: Happy Valentines Day! Enjoy this day of love and give your friends and family a …
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Women ~ Health ~ Life: Nature & Spirituality
It is said in many spiritual traditions that sunrise and sunset are those times of day when the veil between …
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Women ~ Life ~ Health: Sailing As A Mindfulness Exercise
There’s nothing like sailing to keep one mindful and in the present! Today, crossing the entrance to Nanaimo Harbour, we …
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Women | Health | Life: A Year in the Life & Soul Sisterhood of the Traveling Yoga Pants ~ Part 7
If any of you have been wondering, ‘what in the world happened to Zoey’s traveling yoga pants’ … my …
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Women | Life | Health: Words of Wisdom thru an Inspirational Quote
Some words of wisdom to start your day! “Live with intention. Walk to the edge. Listen Hard. Practice wellness. Play …
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Women | Health | Life: Holistic Health Tip of the Week
Discover your unique ‘nutritional truth’. Nutrition tecommendations for women are often based on scientific research conducted on middle aged men …
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Women | Life | Health: Words of Wisdom ~ The Guest House by M.J. Rumi
The Guest House This being human is a guest house. Every morning a new arrival. A joy, a depression, a …
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Women | Health | Life: The Year & Soul-Sisterhood of the Traveling Yoga Pants – Week One
I’ve decided to take a year, starting now and visit as many different yoga studios as possible! I’m going to …
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Women | Mind | Body | Spirit: Deepening Connection & Changing Life Patterns
I offer you the following thoughts to deepen your mind body spirit connection… After my meditation this morning, I was …