Topaz Lotus Inspired Living: Life Balance Quote
I really like this quote from Deborah Adele, a very wise woman, in her book “The Yamas and Niyamas: Exploring Yoga’s Ethical Practice”
‘Balance is like this. Spreading ourselves then looks impressive, but in the end, we are the first to lose. The health and well-being of our body, mind and spirit is a powerful resource and by keeping ourselves in balance, we can stride through life with greater competence and ease. We are primed to “win” as we meet life from an inner place of harmony. When we are in balance, we automatically live in non-violence.’
Have a fabulous day!
in mindfulness,
zoey
zoey ryan ~ yoga & life coach for wise women
coaching to set your heart on fire and soothe your soul!