Reactivity Following from my previous post about my knees hitting the floor, I’m still recovering from my fall and have …
When Your Knees Hit The Floor: For Real
I posted the following quote on FB the other day, never thinking I would literally go through it. Yup, it …
Daily Cup of Life Coaching & Inspiration: Where Is Your ‘Just Enough’ Place?
Daily Cup of Coaching & Inspiration: Where Is Your ‘Just Enough’ Place? The concept of ‘just enough’ can be applied …
The Simplicity That Comes From a Beautiful Summer Day and One Activity!
Mindfulness, Simplicity and Intention! You know, I just spend about 20 minutes watering my flowers, however, I did it …
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Women ~ Life ~ Health: Inspirational Quote from a Wise Woman
Inspirational Quote by a Very Wise Woman “I love to see a young girl (( ‘or woman’ Zoey’s words …
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Women ~ Life ~ Health: Yoga & Music Festival in Whistler – Synchronicity!
I’ve mentioned before how my family is my foundation and that I just totally adore my three hippie like daughters. …
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Women ~ Life ~ Health: Monday Mornings Back To Work
I needed a little help getting going this Monday morning when my alarm went off at 5:15 am and then …
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Women ~ Life ~ Health: Self-Care is not Selfish aka a Living a Life in Balance
In my last blog post, I listed 7 key life coaching tips or words of wisdom, for help in obtaining …
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Women ~ Life ~ Health: Inspiring Quote
Words of Wisdom from Women For Women Inspiring Quote of the Day “Freedom is a bigger game than power. Power …
Coaching, coaching for women, General, grandmas, health, health & wellness, holistic health, life, Lifestyles, midlife changes, Social Responsibility, spirituality, sustainability, tips, travel, Travelling, Trends, Uncategorized, women, women and self care, women's issues, Women's Life Issues
Women ~ Life ~ Health: Sailing As A Mindfulness Exercise
There’s nothing like sailing to keep one mindful and in the present! Today, crossing the entrance to Nanaimo Harbour, we …