Mindfulness, Simplicity and Intention!
You know, I just spend about 20 minutes watering my flowers, however, I did it very mindfully and with intention!
Before doing the watering, I was kind of in a brain fog, after a busy, hot day.
After, I feel refreshed, clear and rejuvenated.
It’s about simplicity and mindfulness today.
Zoey Ryan BSc., PCC
executive ~ leadership ~ life coach for wise women
mindfulness based life coaching to set your heart on fire and soothe your soul!
“Tell me, what is it you plan to do with your one wild and precious life?”
~ Mary Oliver from the poem A Summers Day