Mindfulness, Simplicity and Intention!
You know, I just spend about 20 minutes watering my flowers, however, I did it very mindfully and with intention!
Before doing the watering, I was kind of in a brain fog, after a busy, hot day.
After, I feel refreshed, clear and rejuvenated.
It’s about simplicity and mindfulness today.
In peace,
Zoey
Zoey Ryan BSc., PCC
executive ~ leadership ~ life coach for wise women
mindfulness based life coaching to set your heart on fire and soothe your soul!
Enjoy this special calming visual … with ‘blissings’ from Zoey
“Tell me, what is it you plan to do with your one wild and precious life?”
~ Mary Oliver from the poem A Summers Day
