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Coaching, health & wellness, holistic health, life, Uncategorized

Topaz Lotus Inspired Living: A Beautiful Quote for Your Day

zoeyJuly 3, 2013 7:55 amJuly 3, 20130 Comments

Topaz Lotus Inspired Living: A Beautiful Quote to Start Your Day   ‘Gather all courage and take a jump. You …

Coaching, coaching for women, health & wellness, holistic health, life, tips

Beautiful Quote for a Full Moon Magic Type Day!

zoeyJune 22, 2013 7:25 amJune 22, 20130 Comments

It’s Full Moon Magic Today!   “Let us walk with a staff of gratitude, bearing flowers of innocence and wise …

Coaching, health & wellness, holistic health, life

Topaz Lotus Yoga, Wellness & Inspired Living

zoeyJune 8, 2013 6:38 amJune 8, 20130 Comments

Topaz Lotus Yoga, Wellness & Inspired Living   Yoga Teacher Training at Open Door Yoga in Vancouver It’s 6:25 am …

Coaching, health, health & wellness, holistic health, life, midlife changes

Women ~ Health ~ Life: Meditation Focus for the Week

zoeyMay 20, 2013 8:46 amMay 20, 20130 Comments

Topaz Lotus Heart Centred Living: Meditation Focus for the Week I have spoken previously about the book ‘The Yamas & …

Coaching, health, health & wellness, holistic health, life, midlife changes

Women ~ Health ~ Life: Meditation Focus for the Week

zoeyMay 20, 2013 8:41 amMay 20, 20130 Comments

Topaz Lotus Heart Centred Living: meditation fous for the week I have been referring to the book ‘The Yamas & …

Coaching, health, health & wellness, holistic health, life, midlife changes

Women ~ Health ~ Life: Meditation Focus for the Week

zoeyMay 20, 2013 8:41 amMay 20, 20130 Comments

Topaz Lotus Heart Centred Living: meditation fous for the week I have been referring to the book ‘The Yamas & …

Coaching, coaching for women, health & wellness, life

Happy Mothers Day!

zoeyMay 12, 2013 8:54 amMay 12, 20130 Comments

To all the birth mothers, foster and adoptive mothers and mothers of 4 legged cuties am sending you love and …

Coaching, health, health & wellness, holistic health, life, women, women and self care

Yoga Teacher Training Vancouver: A Personal Journey

zoeyApril 26, 2013 8:29 amApril 26, 20130 Comments

Topaz Lotus Living: Yoga Teacher Training at Open Door Yoga I used to think that one decided on a career, …

Coaching, coaching for women, health & wellness, life

Women ~ Health ~ Life: Am A Crazy To Be Taking Yoga Teacher Training At My Age?

zoeyFebruary 9, 2013 6:26 amFebruary 9, 20130 Comments

Topaz Lotus Living: Yoga   So, it’s 6:05 am on a Saturday morning and I worked all week and did …

Coaching, coaching for women, health & wellness, life, Uncategorized

Women ~ Health ~ Life: Renaming ‘Sick’ Days – ‘Wellness Days’

zoeyDecember 12, 2012 8:07 amDecember 12, 20120 Comments

As a ‘team leader’ and a life coach for women, I think it would be grand if we renamed ‘sick …

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