I find myself getting excited in anticipation of spending a few days with one of my best friends. We met …
The Simplicity That Comes From a Beautiful Summer Day and One Activity!
Mindfulness, Simplicity and Intention! You know, I just spend about 20 minutes watering my flowers, however, I did it …
Women ~ Life ~ Health: Inspirational Quote from a Wise Woman
Inspirational Quote by a Very Wise Woman “I love to see a young girl (( ‘or woman’ Zoey’s words …
Women ~ Life ~ Health: Yoga & Music Festival in Whistler – Synchronicity!
I’ve mentioned before how my family is my foundation and that I just totally adore my three hippie like daughters. …
Women ~ Life ~ Health: Monday Mornings Back To Work
I needed a little help getting going this Monday morning when my alarm went off at 5:15 am and then …
Women ~ Life ~ Health: Self-Care is not Selfish aka a Living a Life in Balance
In my last blog post, I listed 7 key life coaching tips or words of wisdom, for help in obtaining …
Women ~ Life ~ Health: 7 Key Coaching Tips for a Life in Balance
Inrageous/Outrageous Self-Care “Enchantments” aka Healthy Life Coaching Tips for Wise Women Coaching Tips: Put yourself at the top of the …
Women ~ Life ~ Health: Inspiring Quote
Words of Wisdom from Women For Women Inspiring Quote of the Day “Freedom is a bigger game than power. Power …
Women ~ Health ~ Life: Nature & Spirituality
It is said in many spiritual traditions that sunrise and sunset are those times of day when the veil between …
Women ~ Life ~ Health: Sailing As A Mindfulness Exercise
There’s nothing like sailing to keep one mindful and in the present! Today, crossing the entrance to Nanaimo Harbour, we …
