Being trained in both Western health disciplines (nutrition and dietetics) and Eastern based health practices (yoga) and recently completing the …

Being trained in both Western health disciplines (nutrition and dietetics) and Eastern based health practices (yoga) and recently completing the …
The ‘fire power’ of strong negative emotions can ruin relationships or it can serve to energize and cleanse old woundings. …
Building on the theme from recent posts about summer energy, poetry and living in alignment with nature and her cycles, …
Inspired Living: Where Is Your ‘Just Enough Place’? Are you one of those people who is always striving to do …
Topaz Lotus Living: An Evening Prayer “Give us a thankful sense of the Blessings in which we live, of the …
Happy Canada Day and enjoy all the celebrations and fireworks! A big congratulations as well to Open Door …
‘Words of Wisdom’ to start your day: ‘A bird cannot hold its perch and fly. Neither can we grasp anything …
Monday Morning Words of Wisdom I entered my office this morning with a sigh of relief! Even though our daughters …
Topaz Lotus Inspired Living: Life Balance Quote I really like this quote from Deborah Adele, a very wise woman, in …
Topaz Lotus Living: Yoga Teacher Training at Open Door Yoga I used to think that one decided on a career, …