Being trained in both Western health disciplines (nutrition and dietetics) and Eastern based health practices (yoga) and recently completing the …
Fire Power – Balancing Fiery Emotions With Love
The ‘fire power’ of strong negative emotions can ruin relationships or it can serve to energize and cleanse old woundings. …
Life Balance 3 Tips to Improve Your Holistic Health
Building on the theme from recent posts about summer energy, poetry and living in alignment with nature and her cycles, …
Being Mindful About Your ‘Just Enough’ Place?
Inspired Living: Where Is Your ‘Just Enough Place’? Are you one of those people who is always striving to do …
Women ~ Health ~ Life: An Evening Prayer
Topaz Lotus Living: An Evening Prayer “Give us a thankful sense of the Blessings in which we live, of the …
Topaz Lotus Inspired Living: Happy Canada Day
Happy Canada Day and enjoy all the celebrations and fireworks! A big congratulations as well to Open Door …
Women ~ Health ~ Life: Words of Wisdom About Letting Go
‘Words of Wisdom’ to start your day: ‘A bird cannot hold its perch and fly. Neither can we grasp anything …
Monday Mornings: Work Life Balance
Monday Morning Words of Wisdom I entered my office this morning with a sigh of relief! Even though our daughters …
Women ~ Life ~ Health: Life Balance Quote
Topaz Lotus Inspired Living: Life Balance Quote I really like this quote from Deborah Adele, a very wise woman, in …
Yoga Teacher Training Vancouver: A Personal Journey
Topaz Lotus Living: Yoga Teacher Training at Open Door Yoga I used to think that one decided on a career, …