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Topaz Lotus Inspired Living: Living Your Yoga

zoeyJuly 11, 2013 6:30 amJuly 11, 20130 Comments

Topaz Lotus Inspired Living: Living Your Yoga From “The Yamas & Niyamas: Exploring Yoga’s Ethical Practice by Deborah Adele One …

Coaching, health, health & wellness, holistic health, life, Lifestyles, midlife changes, tips, women, Women's Life Issues

Topaz Lotus Inspired Living: A Beautiful Quote for Your Day!

zoeyJuly 10, 2013 7:55 amJuly 10, 20130 Comments

Topaz Lotus Inspired Living: A Beautiful Quote   “My heartbeat is the holy carpet I sit upon to meditate and …

Coaching, life, tips

Topaz Lotus Inspired Living: New Moon Magic!

zoeyJuly 9, 2013 7:11 amJuly 9, 20131 Comment

Topaz Lotus Inspired Living: New Moon Magic!   While doing my meditative reading last night before bed, I chose Pema …

coaching for women, health, health & wellness, life, spirituality, Women's Life Issues

Topaz Lotus Living: Evening Prayers

zoeyJuly 5, 2013 8:56 pmJuly 5, 20130 Comments

Evening Prayers For the joy of a summer day, we give thanks. The the sound of the wind and the …

Coaching, health & wellness, life, midlife changes

Yoga Teacher Training: Personal Reflections from Week 15

zoeyMay 5, 2013 8:46 amMay 5, 20130 Comments

Yoga Teacher Training in Vancouver: Personal Reflections   I’m lying in bed, sipping a great cup of java and feeling …

health & wellness, life

A Quote For Your Heart & Soul

zoeyApril 23, 2013 5:59 amApril 23, 20130 Comments

‘Out beyond ideas of wrongdoing and right doing there is a field. Meet me there.’ ~ Rumi

Coaching, health & wellness, life

Mindfulness Quote of the Day: For Inspired Living

zoeyApril 21, 2013 11:57 amApril 21, 20130 Comments

Mindfulness Quote of the Day:  ‘You can help another by example and above all by your being. You cannot give …

Coaching, life, travel

Women ~ Life ~ Travel: Yoga on the Beach

zoeyMarch 11, 2013 6:59 amMarch 11, 20130 Comments

One of my favorite trips is to the Cabo area as I have mentioned before and what I am particularly …

Coaching, coaching for women, life

Women ~ Life ~ Work: I Feel Happy

zoeyMarch 6, 2013 6:01 amMarch 6, 20130 Comments

  Topaz Lotus Living: Well Being and Happiness! Have you had a day where you just wake up very happy? …

coaching for women, holistic health, Uncategorized

The Simplicity That Comes From a Beautiful Summer Day and One Activity!

zoeyAugust 16, 2012 6:16 pmAugust 16, 20120 Comments

Mindfulness, Simplicity and Intention!   You know, I just spend about 20 minutes watering my flowers, however, I did it …

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