Mindfulness, Simplicity and Intention! You know, I just spend about 20 minutes watering my flowers, however, I did it …
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Women ~ Life ~ Health: Inspirational Quote from a Wise Woman
Inspirational Quote by a Very Wise Woman “I love to see a young girl (( ‘or woman’ Zoey’s words …
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Women ~ Life ~ Health: Monday Mornings Back To Work
I needed a little help getting going this Monday morning when my alarm went off at 5:15 am and then …
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Women ~ Life ~ Health: Family Summer Vacations
Yes, it is possible to go on a fun sailing holiday with adult ‘kids’. Our experience is that everyone reverts …
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Women ~ Health ~ Life: Nature & Spirituality
It is said in many spiritual traditions that sunrise and sunset are those times of day when the veil between …
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Women ~ Life ~ Health: Sailing As A Mindfulness Exercise
There’s nothing like sailing to keep one mindful and in the present! Today, crossing the entrance to Nanaimo Harbour, we …
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Women ~ Health ~ Life: Re-Invigorating The Powerful Wise Woman Archetype
In many cultures and areas of the world, elder women are respected for their wisdom and life experience. Their aged …