Vancouver Yoga Teacher Training: Open Door Yoga Vancouver I recently completed my 200 hour hatha yoga teacher training at …
Women ~ Health ~ Life: An Unbelievable Spa Experience
I absolutely loved my spa experience at Scandinave Spa in Whistler! Right from the short drive north of Whistler to …
The Simplicity That Comes From a Beautiful Summer Day and One Activity!
Mindfulness, Simplicity and Intention! You know, I just spend about 20 minutes watering my flowers, however, I did it …
Women ~ Life ~ Health: Inspirational Quote from a Wise Woman
Inspirational Quote by a Very Wise Woman “I love to see a young girl (( ‘or woman’ Zoey’s words …
Women ~ Life ~ Health: Yoga & Music Festival in Whistler – Synchronicity!
I’ve mentioned before how my family is my foundation and that I just totally adore my three hippie like daughters. …
Women ~ Life ~ Health: Monday Mornings Back To Work
I needed a little help getting going this Monday morning when my alarm went off at 5:15 am and then …
Women ~ Life ~ Health: Self-Care is not Selfish aka a Living a Life in Balance
In my last blog post, I listed 7 key life coaching tips or words of wisdom, for help in obtaining …
Women ~ Life ~ Health: 7 Key Coaching Tips for a Life in Balance
Inrageous/Outrageous Self-Care “Enchantments” aka Healthy Life Coaching Tips for Wise Women Coaching Tips: Put yourself at the top of the …
Women ~ Health ~ Life: Yoga in the Earthwise Garden with Shanti Yoga
Yoga in The Garden aka Life Coaching Tip: Do Yoga Friday Afternoons to Release The Tensions of the Week! …
Women ~ Life ~ Health: Inspiring Quote
Words of Wisdom from Women For Women Inspiring Quote of the Day “Freedom is a bigger game than power. Power …