Being trained in both Western health disciplines (nutrition and dietetics) and Eastern based health practices (yoga) and recently completing the …
Summer Mornings and A Life Tip
Summer Mornings and The Ambrosia Hours I’m an early riser and was able to capture a beautiful sunrise yesterday. In …
Topaz Lotus Yoga, Wellness & Inspired Living: Random Love Signs
Random Love As I was wandering around the quaint older section of downtown Penticton, I happened upon the following simple …
Women ~ Life ~ Wisdom: Thought for the Day
Topaz Lotus Living: Inspirational Thought for the Day! I read a fabulous article this morning about ‘new beginnings” and …
women ~ life ~ health: just for fun!
Topaaz Lotus Living: a picture is worth a thousand emotions! Have you ever seen something that immediatlty transports you …
Women ~ Health ~ Life: Happy Family Day BC from Topaz Lotus Living
Topaz Lotus Living: Happy Family Day BC! I don’t usually comment on local politics, however, I think if there was …
Women ~ Health ~ Life: Autumn Mystery
My wise women friends, here is a photo I took while out for a beach walk in the morning mist. …
Women ~ Life ~ Health: Summer Sunrise
Summer Sunrise I’m an early riser and was able to capture a beautiful sunrise yesterday. In yogic tradition, …
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Women ~ Health ~ Life: Mindfulness Based Body Centered Life Coaching
I talk about my style of coaching as being a matrix, with the following concepts and pairs layered and angled: …
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Women | Health | Life: The Year and Soul-Sisterhood of the Traveling Yoga Pants – Week 6
This week, as I felt I was babying a virus that had come visiting, I chose to complete my week …