Words of Wisdom for Women’s Health – Improve your mental health with these 3 self care tips!
Successful and empowered women share qualities that contribute to their professional and personal development and success. Learn about the top three daily habits for success for ‘women power’!
“Live with intention. Walk to the edge. Listen Hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate …
Women, are you stuck? Are you in a rut? Do you feel that you want to shake the stagnation …
Georgina Varveris is part owner of Open Door Yoga studios, which operate on Commercial Drive and Main Street in Vancouver. …
I was in a yoga class recently and the teacher said something memorable that I’ve been reflecting on for a …
We’ve noticed several articles and mentions lately of a relatively new phenomenon – that of mothers in a family …
Re- Introducing Shakti Sage “What we have not known is how to begin from our own centre, how to begin …
Zoey’s Top 7 Book Picks: Passionate Presence: Experiencing the Seven Qualities of Awakened Awareness by Catherine Ingram A Path …