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the yoga life

Coaching, coaching for women, health & wellness, life, Women's Life Issues

Women ~ Health ~ Inspired Eco Living: Meditation Focus for the Week

zoeyAugust 12, 2013 5:45 amAugust 12, 20130 Comments

Women ~ Health ~ Inspired Eco Living: Meditation Focus for the Week Tapas or Self-Discipline “Tapas is the day to …

Coaching, health, life, Lifestyles, tips, Uncategorized, women, Women's Life Issues

Topaz Lotus Eco Living: 5 Steps of a Sacred Spiritual Practice

zoeyJuly 21, 2013 7:59 amJuly 21, 20130 Comments

  Topaz Lotus Eco Living: Sacred Spiritual Practice   On the days (and I try for most mornings), that I …

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Topaz Lotus Inspired Living: A Quote to Start Your Day

zoeyJuly 19, 2013 7:55 amJuly 19, 20130 Comments

  Topaz Lotus Inspired Living: A Quote to Start Your Day   By Jelaluddin Rumi (13th century mystic poet)   …

Coaching, coaching for women, health, health & wellness, life, Lifestyles, tips, women, Women's Life Issues

Women ~ Health ~ Life: Words of Wisdom

zoeyJuly 18, 2013 7:58 pmJuly 18, 20130 Comments

  Women ~ Health ~ Life: Words of Wisdom   “She wrapped her own long arms around her shiny inner …

Coaching, coaching for women, health, health & wellness, life, spirituality, tips, women, Women's Life Issues

Topaz Lotus Inspired Eco Living: Quote of the Day

zoeyJuly 18, 2013 8:00 amJuly 18, 20130 Comments

  Topaz Lotus Inspired Eco Living: Quote of the Day   The more boundless your vision, the more real you …

coaching for women, health, health & wellness, life, Lifestyles, tips, women, Women's Life Issues

Women ~ Health ~ Life: 5 Simple Health Tips

zoeyJuly 8, 2013 9:38 amJuly 8, 20130 Comments

Women ~ Health ~ Life: 5 Simple Health Tips You Can Use Today 1. Stop every hour and take 5 …

Coaching, coaching for women, health & wellness, holistic health, life, Lifestyles, midlife changes

Women ~ Health ~ Life: 3 Simple Health Tips

zoeyJuly 5, 2013 7:54 amJuly 5, 20130 Comments

Topaz Lotus Living: 3 Simple Health Tips   1. Eat unprocessed foods most (ie 80%) of the time. 2. Do …

Coaching, coaching for women, health & wellness, life, midlife changes

Topaz Lotus Living: ‘The Summer Day’ a Poem by Mary Oliver

zoeyJuly 1, 2013 7:53 pmJuly 1, 20130 Comments

The Summer Day by Mary Oliver   Who made the world? Who made the swan, and the black bear? Who …

Coaching, coaching for women, executive, General, health & wellness, holistic health, leadership, life, Women's Life Issues

Monday Mornings: Work Life Balance

zoeyJune 24, 2013 8:40 amJune 24, 20130 Comments

Monday Morning Words of Wisdom I entered my office this morning with a sigh of relief! Even though our daughters …

Coaching, health, health & wellness, holistic health, life, midlife changes, women, Women's Life Issues

Topaz Lotus Yoga, Health & Inspired Living: Inspirational Quote of the Day

zoeyJune 21, 2013 8:03 amJune 21, 20130 Comments

Topaz Lotus Yoga, Health & Inspired Living Words of Wisdom with an Inspirational Quote “Gather all courage and take a …

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