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May 2013

Coaching, health, health & wellness, holistic health, life, midlife changes

Women ~ Health ~ Life: Meditation Focus for the Week

zoeyMay 20, 2013 8:41 amMay 20, 20130 Comments

Topaz Lotus Heart Centred Living: meditation fous for the week I have been referring to the book ‘The Yamas & …

health & wellness, holistic health, Lifestyles, Mexico, midlife changes

Yin Yoga Immersion Retreat to Mexico with Open Door Yoga Vancouver Instructors!

zoeyMay 19, 2013 9:25 amMay 19, 20130 Comments

This sounds like an incredible yoga ‘Yin Immersion’ retreat to Mexico with 2 Vancouver based Yoga Instructors from Open Door …

Coaching, health, health & wellness, holistic health, leaders, leadership, life, women

Inspired Living: Words of Wisdom & Meditation Focus for the Day

zoeyMay 16, 2013 7:33 amMay 16, 20132 Comments

Meditation Focus for the Day or Week   Asteya: Non-stealing ‘Why steal from your life by steeling your will? Instead, …

Coaching, coaching for women, executive, health & wellness, holistic health, leadership, life, tips, Uncategorized, Women's Life Issues

Women ~ Life ~ Balance: Leadership & Coaching Tip

zoeyMay 15, 2013 7:16 amMay 15, 20130 Comments

Topaz Lotus Inspired Living: Women’s Leadership Coaching Tip & Words of Wisdom     From the Legacy Leadership Model by …

Coaching, coaching for women, health, health & wellness, holistic health, life, Women's Life Issues

Women ~ Health ~ Life: Words of Wisdom

zoeyMay 14, 2013 5:48 amMay 14, 20130 Comments

Topaz Lotus Inspired Living: Words of Wisdom “Whatever life we have experienced, if we tell our story to someone who …

Coaching, coaching for women, health & wellness, life

Happy Mothers Day!

zoeyMay 12, 2013 8:54 amMay 12, 20130 Comments

To all the birth mothers, foster and adoptive mothers and mothers of 4 legged cuties am sending you love and …

Coaching, health, health & wellness, holistic health, life

Yoga Teacher Training: Personal Reflections

zoeyMay 11, 2013 7:09 amMay 11, 20130 Comments

Words of Wisdom “Words cannot convey the value of yoga. It has to be experienced.” ~ B.K.S. Iyengar As I …

Coaching, coaching for women, health, health & wellness, life, midlife changes, tips, women and self care

Words of Wisdom: Inspirational Quote of the Day

zoeyMay 10, 2013 6:59 amMay 10, 20130 Comments

Topaz Lotus Inspired Living: inspirational Quote of the Day “It is never easy reaching for dreams… but those who reach, …

Coaching, health & wellness, holistic health, life, Uncategorized

Women ~ Life ~ Health: Life Balance Quote

zoeyMay 8, 2013 6:08 amMay 8, 20130 Comments

Topaz Lotus Inspired Living: Life Balance Quote I really like this quote from Deborah Adele, a very wise woman, in …

Coaching, health & wellness, life, midlife changes

Women ~ Health ~ Life: Words of Wisdom and Wellness

zoeyMay 7, 2013 8:02 amMay 7, 20130 Comments

Topaz Lotus Living: Words of Wisdom and Wellness   Having fun with a significant other and staying active are two …

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