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women and self care

health, health & wellness, holistic health, Lifestyles, midlife changes, Trends, women and self care

Gentle Yoga for Curious Beginners & Their Friends!

zoeyJune 19, 2013 8:53 amJune 19, 20130 Comments

Topaz Lotus Yoga, Wellness & Inspired Living Coming soon to Tsawwassen in South Delta BC … Gentle hatha yoga & …

coaching for women, health, health & wellness, holistic health, life, midlife changes, tips, women, women and self care

Words of Wisdom Quote: Inner Self

zoeyMay 31, 2013 5:47 amMay 31, 20130 Comments

Topaz Lotus Inspired Living: Words of Wisdom ‘An interior is the natural projection of the soul.‘ ~ Coco Chanel And …

Coaching, health, life, women, women and self care, Women's Life Issues

Mother Daughter Love!

zoeyMay 26, 2013 8:10 amMay 26, 20130 Comments

Mother Daughter Love!   It’s a special day today, as our youngest daughter turns 21!   I often have birth …

Coaching, coaching for women, health, health & wellness, life, midlife changes, tips, women and self care

Words of Wisdom: Inspirational Quote of the Day

zoeyMay 10, 2013 6:59 amMay 10, 20130 Comments

Topaz Lotus Inspired Living: inspirational Quote of the Day “It is never easy reaching for dreams… but those who reach, …

Coaching, coaching for women, health, health & wellness, holistic health, leaders, life, Lifestyles, tips, women, women and self care

Women ~ Health ~ Life: Inspirational Quote of the Day

zoeyMay 5, 2013 6:40 amMay 5, 20130 Comments

Topaz Lotus Living: Inspirational Quote of the Day “If your dreams don’t scare you, they are not big enough.” As …

Coaching, health, health & wellness, holistic health, life, women, women and self care

Yoga Teacher Training Vancouver: A Personal Journey

zoeyApril 26, 2013 8:29 amApril 26, 20130 Comments

Topaz Lotus Living: Yoga Teacher Training at Open Door Yoga I used to think that one decided on a career, …

coaching for women, health & wellness, Lifestyles, women and self care

Women ~ Health ~ Life: Work Friends Together

zoeyMarch 2, 2013 6:12 amMarch 2, 20130 Comments

Topaz Lotus Living: The Importance of Good Work Friends I was at a conference recently with colleagues who I see …

health & wellness, women, women and self care

Handmade Yoga Inspired Jewelry and Malas

zoeyFebruary 26, 2013 5:07 amFebruary 26, 20130 Comments

Topaz Lotus Living   I am so excited to be featuring ‘handmade yoga inspired jewelry and malas’ soon in the …

Coaching, coaching for women, health, life, tips, women, women and self care

Women ~ Health ~ Life: words of wisdom quotes for the day

zoeyJanuary 17, 2013 5:39 amJanuary 17, 20130 Comments

Words of Wisdom: A quote from a Wise Woman! ‘Courage doesn’t always roar. Sometimes courage is the little voice at …

Coaching, coaching for women, General, health, health & wellness, life, tips, women, women and self care

Women ~ Health ~ Life Balance

zoeyJanuary 14, 2013 8:15 amJanuary 14, 20130 Comments

A big Monday morning shout out to all the moms out there, who are getting kids up and ready for …

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