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Zoey Ryan Thoughts
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women and self care

Coaching, coaching for women, health & wellness, life, women and self care

Daily Cup of Life Coaching & Inspiration: Where Is Your ‘Just Enough’ Place?

zoeyFebruary 26, 2015 7:16 amFebruary 26, 20150 Comments

Daily Cup of Coaching & Inspiration: Where Is Your ‘Just Enough’ Place?  The concept of ‘just enough’ can be applied …

Coaching, coaching for women, health & wellness, life, tips, women and self care, Women's Life Issues

Quote of the Day: Pema Chodron

zoeyFebruary 7, 2015 8:11 amFebruary 7, 20150 Comments

    “If we learn to open our hearts, everyone,   including the people who drive us crazy, can be …

health & wellness, Uncategorized, women and self care, Women's Life Issues

Sabbatical Is Over: Words and Phrases to Permanently Retire

zoeyJanuary 30, 2015 9:08 amJanuary 30, 20150 Comments

So, after about 5 months of health issues and brain fog, I’m back to reading, feeling, opinions (lightly held) and …

coaching for women, life, Lifestyles, Mexico, spirituality, women and self care, Women's Life Issues

Oh Wow! Shoot For the Stars!

zoeyDecember 26, 2013 7:37 amDecember 26, 20130 Comments

Ten years or so ago, my husband and I were on a holiday to Los Cabos, staying at The Melia. …

Book Club, General, midlife changes, women and self care, Women's Book Clubs, Women's Life Issues

Women & Books: Sunday Mornings

zoeyDecember 8, 2013 9:45 amDecember 8, 20130 Comments

On Sunday morning, I have a chance to catch up on my reading, download new books (this week in anticipation …

coaching for women, executive, health, holistic health, leaders, leadership, life, midlife changes, women and self care, Women's Life Issues

Women | Health | Life: A Powerful Quote from a Wise Woman

zoeyDecember 7, 2013 8:18 amDecember 7, 20130 Comments

As a life, executive and organizational coach in the helping professions, I often encounter folks who are trying to ‘fix’ …

coaching for women, health & wellness, life, Lifestyles, Mexico, travel, Travelling, women and self care

Loving the Beach Walks in Los Cabos

zoeyDecember 2, 2013 5:39 pmDecember 2, 20130 Comments

My favorite way to start the day in Los Cabos is to watch the sunrise from the beach and then …

Coaching, holistic health, life, Mexico, midlife changes, spirituality, travel, women and self care

Yoga on the Beach: Los Cabos Vacation

zoeyOctober 26, 2013 8:42 amOctober 26, 20130 Comments

Yoga on the Beach on our Recent Los Cabos Vacation Wayne and I spent a busy week in Los Cabos …

food, General, health, Lifestyles, women, women and self care

Loving Fall and the Tomato Festival at Earthwise Garden in Tsawwassen

zoeySeptember 14, 2013 1:23 pmSeptember 14, 20130 Comments

Earthwise Garden Tomato Festival Oh my, did I ever have a wonderful morning browsing around the Tomato Festival at Earthwise …

health, health & wellness, holistic health, life, Lifestyles, midlife changes, tips, women, women and self care, Women's Life Issues

Topaz Lotus Inspired Living: A Beautiful Quote for Your Day

zoeyJuly 7, 2013 8:39 amJuly 7, 20130 Comments

Topaz Lotus Inspired Living: A Beautiful Quote for Your Day “As if you were on fire from within. The moon …

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