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Coaching, health, leaders, life, tips, Uncategorized, women, Women's Life Issues

Words of Wisdom ~ Inspirational Quote of the Day

zoeyMay 30, 2013 6:55 amMay 30, 20130 Comments

Topaz Lotus Inspired Living: Inspirational Quote & Words of Wisdom   “If your dreams don’t scare you, they are not …

Coaching, health & wellness, holistic health, life, midlife changes

Women ~ Health ~ Wisdom: Holistic Health Tip of the Day

zoeyMay 21, 2013 6:04 amMay 21, 20130 Comments

  Holistic Health Tip of the Day Tip:  develop  your awareness of your mind body connection through your breath and …

Coaching, health, health & wellness, holistic health, life, midlife changes

Women ~ Health ~ Life: Meditation Focus for the Week

zoeyMay 20, 2013 8:46 amMay 20, 20130 Comments

Topaz Lotus Heart Centred Living: Meditation Focus for the Week I have spoken previously about the book ‘The Yamas & …

Coaching, health, health & wellness, holistic health, life, midlife changes

Women ~ Health ~ Life: Meditation Focus for the Week

zoeyMay 20, 2013 8:41 amMay 20, 20130 Comments

Topaz Lotus Heart Centred Living: meditation fous for the week I have been referring to the book ‘The Yamas & …

Coaching, health, health & wellness, holistic health, life, midlife changes

Women ~ Health ~ Life: Meditation Focus for the Week

zoeyMay 20, 2013 8:41 amMay 20, 20130 Comments

Topaz Lotus Heart Centred Living: meditation fous for the week I have been referring to the book ‘The Yamas & …

health & wellness, holistic health, Lifestyles, Mexico, midlife changes

Yin Yoga Immersion Retreat to Mexico with Open Door Yoga Vancouver Instructors!

zoeyMay 19, 2013 9:25 amMay 19, 20130 Comments

This sounds like an incredible yoga ‘Yin Immersion’ retreat to Mexico with 2 Vancouver based Yoga Instructors from Open Door …

Coaching, health, health & wellness, holistic health, life

Yoga Teacher Training: Personal Reflections

zoeyMay 11, 2013 7:09 amMay 11, 20130 Comments

Words of Wisdom “Words cannot convey the value of yoga. It has to be experienced.” ~ B.K.S. Iyengar As I …

Coaching, health & wellness, life, midlife changes

Women ~ Health ~ Life: Words of Wisdom and Wellness

zoeyMay 7, 2013 8:02 amMay 7, 20130 Comments

Topaz Lotus Living: Words of Wisdom and Wellness   Having fun with a significant other and staying active are two …

Coaching, health & wellness, life, midlife changes

Yoga Teacher Training: Personal Reflections from Week 15

zoeyMay 5, 2013 8:46 amMay 5, 20130 Comments

Yoga Teacher Training in Vancouver: Personal Reflections   I’m lying in bed, sipping a great cup of java and feeling …

coaching for women, health, health & wellness, leaders, life, Women's Life Issues

Life Coach for Wise Women

zoeyMay 4, 2013 7:03 amMay 4, 20130 Comments

What do you think about my new biz card and big thanks and shout out to Jenny Hughes of ‘Me …

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