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Coaching, health, health & wellness, holistic health, life, women, women and self care

Yoga Teacher Training Vancouver: A Personal Journey

zoeyApril 26, 2013 8:29 amApril 26, 20130 Comments

Topaz Lotus Living: Yoga Teacher Training at Open Door Yoga I used to think that one decided on a career, …

Coaching, health & wellness, life, Lifestyles, Mexico

Women ~ Health ~ Wisdom

zoeyApril 24, 2013 6:35 amApril 24, 20130 Comments

I woke up remembering all the fabulous yoga retreats and classes I have attended in Mexico! The first couple of …

Coaching, health & wellness, life

Mindfulness Quote of the Day: For Inspired Living

zoeyApril 21, 2013 11:57 amApril 21, 20130 Comments

Mindfulness Quote of the Day:  ‘You can help another by example and above all by your being. You cannot give …

Coaching, coaching for women, health & wellness, life

Women ~ Life ~ Wisdom: The Power of Yoga

zoeyApril 8, 2013 9:12 amApril 8, 20130 Comments

Topaz Lotus Living: Women ~ Life ~ Wisdom – The Power of Yoga   As I have written before, I …

Coaching, coaching for women, life

Women ~ Life ~ Work: I Feel Happy

zoeyMarch 6, 2013 6:01 amMarch 6, 20130 Comments

  Topaz Lotus Living: Well Being and Happiness! Have you had a day where you just wake up very happy? …

coaching for women, health & wellness, Lifestyles, women and self care

Women ~ Health ~ Life: Work Friends Together

zoeyMarch 2, 2013 6:12 amMarch 2, 20130 Comments

Topaz Lotus Living: The Importance of Good Work Friends I was at a conference recently with colleagues who I see …

Mexico, travel, Trends

Women ~ Life ~ Travel: Vacationing to Los Cabos

zoeyMarch 1, 2013 11:25 amMarch 1, 20131 Comment

Topaz Lotus Living: Los Cabos Vacation   I’m quite excited about an upcoming vacation back to one of our favorite …

Coaching, coaching for women, General, health & wellness, life

Women ~ Life ~ Health: Words of Wisdom & Inspiration

zoeyFebruary 28, 2013 8:48 amFebruary 28, 20130 Comments

  Topaz Lotus Living: Words of Wisdom   ‘You can not save people, you can only love them.’  ~ Anais …

coaching for women, food, health & wellness, holistic health, spirituality

Yoga Teacher Training at Open Door Yoga in Vancouver, BC

zoeyFebruary 24, 2013 7:37 amFebruary 24, 20130 Comments

  Oh my, I had THE best day yesterday at my 200 hour Yoga Alliance Certified ‘yoga teacher training’ at …

articles, coaching for women, life

Women’s Wisdom: Thought for the Day

zoeyFebruary 22, 2013 5:20 amFebruary 22, 20130 Comments

I woke up with a song already playing in my head, ‘I Am Woman’ by Helen Reddy and first heard …

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