Topaz Lotus Living: Women ~ Life ~ Wisdom – The Power of Yoga
As I have written before, I have been practicing yoga on and off for many years and have considered myself as regular yoga practitioner for around 15 years. The deeper I go with y0ga, in terms of the asanas and the philosophy though, the more I realize how many ‘layers of the onion there are’!
I had lunch with a dear friend Victoria recently, and she remarked that she was surprised to hear that I consider my yoga teacher training to be transformational. After all I am a trained and experienced body centered life coach and am well seasoned in other elements of life and spirituality as well.
I can’t give a scientific explanation, however, there is a mystical, abstract component to the practice of yoga, that transcends science, anatomy and rationality. It seems that in the practice of the asanas of yoga, one taps into the superconscious energy stream that is ancient and current and massively alive.
I am so curious as to how yoga can inform the health and wellness for regenopausal women (to coin a term from the writings of Barbara Marx Hubbard) and I am sure I will be writing more about this.
Enjoy this magnificent day!
in peace & mindfulness,
zoey
yoga life coach for wise women
yoga life coaching to set your heart on fire & soothe your soul!
