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heart and soul

General, health, life, midlife changes, Social Commentary

Women ~ Life ~ Health: A Wise Quote About Women’s Empowerment

zoeySeptember 29, 2012 9:11 amSeptember 29, 20120 Comments

Truth! In peace & mindfulness, Zoey Zoey Ryan BSc., PCC executive ~ leadership ~ life coach for wise women values based leadership & …

Coaching, General, health, health & wellness, holistic health, life, spirituality, Uncategorized, women

Women ~ Life ~ Health: Daily Affirmation!

zoeySeptember 12, 2012 6:20 amSeptember 12, 20120 Comments

Affirmation of the Day: Mind & Body Connection!   Today I value, honor and appreciate the messages my body sends …

Coaching, health, holistic health, life, spirituality, Uncategorized, women

Women ~ Life ~ Health: The Power of Gratitude

zoeySeptember 11, 2012 7:14 amSeptember 11, 20120 Comments

The Power of Gratitude   When I am coaching, a question I often ask is, “what is the one thing, …

health & wellness, spirituality

Women ~ Health ~ Life: Sunday Sacredness

zoeySeptember 9, 2012 9:49 amSeptember 9, 20120 Comments

  I’ve had the opportunity recently to reflect on the precious ‘fleetingness’ of life and I find my heart blossoming …

articles, Coaching, life

Women ~ Health ~ Life: Heart Centered Self Care for Life Balance

zoeySeptember 7, 2012 7:10 amSeptember 7, 20120 Comments

You Deserve To Take Care Of You! I remember when I returned from an extended stay in Yelapa, Mexico which …

Coaching, life

Women ~ Health ~ Life: What Is Life Coaching Anyway?

zoeySeptember 4, 2012 6:58 amSeptember 4, 20120 Comments

What Is Life Coaching Anyway:  Some Distinctions Coaching is most often described as: ~ a partnership, thought partner, action partner, …

health, women

Women ~ Health ~ Life: An Unbelievable Spa Experience

zoeySeptember 2, 2012 11:07 amSeptember 2, 20120 Comments

I absolutely loved my spa experience at Scandinave Spa in Whistler! Right from the short drive north of Whistler to …

Coaching, health, leaders, leadership, life, women

Women ~ Health ~ Life: An Inspirational Quote from a Wise Woman Leader

zoeyAugust 30, 2012 7:06 amAugust 30, 20120 Comments

An Inspirational Quote from a Wise Woman Leader “Determination, energy, and courage appear spontaneously when we care deeply about something. …

Books, Coaching, life

Women ~ Health ~ Life: On Compassion – a Fabulous Book

zoeyAugust 29, 2012 7:11 amAugust 29, 20120 Comments

Women ~ Health ~ Life: On Compassion – a Fabulous Book   I read an amazing book over the weekend, …

health & wellness, spirituality

Women ~ Health ~ Life: An Inspirational Quote from a Wise Woman

zoeyAugust 28, 2012 6:56 amAugust 28, 20120 Comments

  Women ~ Health ~ Life: An Inspirational Quote from a Wise Woman   About mindfulness: “Whatever we’re doing, whether …

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