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heart and soul

Coaching, health, health & wellness, holistic health, life, midlife changes

Women ~ Health ~ Life: Meditation Focus for the Week

zoeyMay 20, 2013 8:41 amMay 20, 20130 Comments

Topaz Lotus Heart Centred Living: meditation fous for the week I have been referring to the book ‘The Yamas & …

Coaching, coaching for women, executive, health & wellness, holistic health, leadership, life, tips, Uncategorized, Women's Life Issues

Women ~ Life ~ Balance: Leadership & Coaching Tip

zoeyMay 15, 2013 7:16 amMay 15, 20130 Comments

Topaz Lotus Inspired Living: Women’s Leadership Coaching Tip & Words of Wisdom     From the Legacy Leadership Model by …

Coaching, coaching for women, health, health & wellness, holistic health, life, Women's Life Issues

Women ~ Health ~ Life: Words of Wisdom

zoeyMay 14, 2013 5:48 amMay 14, 20130 Comments

Topaz Lotus Inspired Living: Words of Wisdom “Whatever life we have experienced, if we tell our story to someone who …

Coaching, health & wellness, holistic health, life, Uncategorized

Women ~ Life ~ Health: Life Balance Quote

zoeyMay 8, 2013 6:08 amMay 8, 20130 Comments

Topaz Lotus Inspired Living: Life Balance Quote I really like this quote from Deborah Adele, a very wise woman, in …

Coaching, health, life, tips, women

Women ~ Life ~ Health: Life Tip & Meditation Focus for the Week

zoeyMay 6, 2013 6:46 amMay 6, 20130 Comments

Topaz Lotus Living: Life Tip & Meditation Focus for the Week Life Tip: Choose to live a life of non-violence …

Coaching, health & wellness, life, midlife changes

Yoga Teacher Training: Personal Reflections from Week 15

zoeyMay 5, 2013 8:46 amMay 5, 20130 Comments

Yoga Teacher Training in Vancouver: Personal Reflections   I’m lying in bed, sipping a great cup of java and feeling …

Coaching, coaching for women, health, health & wellness, holistic health, leaders, life, Lifestyles, tips, women, women and self care

Women ~ Health ~ Life: Inspirational Quote of the Day

zoeyMay 5, 2013 6:40 amMay 5, 20130 Comments

Topaz Lotus Living: Inspirational Quote of the Day “If your dreams don’t scare you, they are not big enough.” As …

coaching for women, health, health & wellness, leaders, life, Women's Life Issues

Life Coach for Wise Women

zoeyMay 4, 2013 7:03 amMay 4, 20130 Comments

What do you think about my new biz card and big thanks and shout out to Jenny Hughes of ‘Me …

health & wellness, life

A Quote For Your Heart & Soul

zoeyApril 23, 2013 5:59 amApril 23, 20130 Comments

‘Out beyond ideas of wrongdoing and right doing there is a field. Meet me there.’ ~ Rumi

Coaching, coaching for women, health & wellness, life

Women ~ Life ~ Wisdom: The Power of Yoga

zoeyApril 8, 2013 9:12 amApril 8, 20130 Comments

Topaz Lotus Living: Women ~ Life ~ Wisdom – The Power of Yoga   As I have written before, I …

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