Topaz Lotus Living: Life Tip & Meditation Focus for the Week
Life Tip: Choose to live a life of non-violence and do no harm in your thoughts, words and actions.
Ahimsa ~ Nonviolence
‘Storms rage about me. I calm my heart and send out ribbons of peace ~ peace’.
~ Catherine Larsen
from ‘The Yamas & Niyamas: Exploring Yoga’s Ethical Practice’ by Deborah Adele
in peace & mindfulness,
zoey ryan BSc., PCC ~ personal & professional development coach for wise women
yoga & coaching to set your heart on fire and soothe your soul!
life fulfillment ~ leadership skills~ exuberant wellness