Zoey Ryan Thoughts
Zoey Ryan Thoughts
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mindfulness

Coaching, health & wellness, life, midlife changes

Yoga Teacher Training – Personal Experience

zoeyFebruary 3, 2013 3:40 pmFebruary 3, 20130 Comments

  Spoiler Alert – this pic isn’t of me! Day 2 of 24 of my 200 hour hatha yoga teacher …

Coaching, coaching for women, life

Women ~ Health ~ Life: Words of Wisdom

zoeyJanuary 21, 2013 7:57 amJanuary 21, 20130 Comments

Topaz Lotus Living Words of Wisdom Lighten your heart by engaging in enjoyable activities: Sing, dance, watch the sunset, take …

Coaching, coaching for women, life, tips

Women ~ Health ~ Life: Inspirational Quote About Life

zoeyJanuary 20, 2013 9:10 amJanuary 20, 20130 Comments

Topaz Lotus Living Powerful Words of Wisdom: Inspirational Quote for the Day! ‘No one can fix your life for you. …

Coaching, coaching for women, health, life, tips, women, women and self care

Women ~ Health ~ Life: words of wisdom quotes for the day

zoeyJanuary 17, 2013 5:39 amJanuary 17, 20130 Comments

Words of Wisdom: A quote from a Wise Woman! ‘Courage doesn’t always roar. Sometimes courage is the little voice at …

Coaching, coaching for women, life, Mexico, travel, Trends

Topaz Lotus Living: Women Artists

zoeyJanuary 16, 2013 8:53 amJanuary 16, 20130 Comments

I saw this painting in a small quaint used book store in Loreto, Mexico, on the Baja and it spoke …

Coaching, coaching for women, General, health, health & wellness, life, tips, women, women and self care

Women ~ Health ~ Life Balance

zoeyJanuary 14, 2013 8:15 amJanuary 14, 20130 Comments

A big Monday morning shout out to all the moms out there, who are getting kids up and ready for …

Coaching, coaching for women, General, holistic health, life

Topaz Lotus Living: The Soul Sisterhood of the Traveling Yoga Pants in Loreto Bay

zoeyJanuary 3, 2013 11:22 amJanuary 3, 20130 Comments

The ‘traveling yoga pants’ are on the move! After a ‘yoga pants writing hiatus’, I’m again writing about my experiences …

food, General, life, women and business

Topaz Lotus Living: El Corazon in Loreto Bay

zoeyDecember 30, 2012 9:57 amDecember 30, 20120 Comments

I want to do a big Canadian shout out for El Corazon, ‘Mexican Heart, Global Soul’, an amazing coffee/espresso bar …

life, travel

Women ~ Health ~ Life: The Importance of Connection & Community

zoeyDecember 26, 2012 9:02 amDecember 26, 20120 Comments

We have been exploring Mexico over the past 20 years or so, with the view of putting down roots. As …

Coaching, coaching for women, health, holistic health, life, Women's Life Issues

Women ~ Health ~ Life: A Poem for the Season

zoeyDecember 25, 2012 7:31 amDecember 25, 20120 Comments

“The angels were all singing out of tune, and hoarse with having little else to do, excepting to wind up …

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Menu
  • Home
  • About Zoey
  • ICF Coaching
    • Mentor Coaching
  • Mindfulness Events
    • Vancouver Mindful Self Compassion
    • Making Friends with Yourself: A Mindful Self Compassion Program for Teens
  • Blog
  • Let’s Connect