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health & wellness, holistic health, Lifestyles, Mexico, midlife changes

Yin Yoga Immersion Retreat to Mexico with Open Door Yoga Vancouver Instructors!

zoeyMay 19, 2013 9:25 amMay 19, 20130 Comments

This sounds like an incredible yoga ‘Yin Immersion’ retreat to Mexico with 2 Vancouver based Yoga Instructors from Open Door …

Coaching, health, health & wellness, holistic health, leaders, leadership, life, women

Inspired Living: Words of Wisdom & Meditation Focus for the Day

zoeyMay 16, 2013 7:33 amMay 16, 20132 Comments

Meditation Focus for the Day or Week   Asteya: Non-stealing ‘Why steal from your life by steeling your will? Instead, …

Coaching, coaching for women, executive, health & wellness, holistic health, leadership, life, tips, Uncategorized, Women's Life Issues

Women ~ Life ~ Balance: Leadership & Coaching Tip

zoeyMay 15, 2013 7:16 amMay 15, 20130 Comments

Topaz Lotus Inspired Living: Women’s Leadership Coaching Tip & Words of Wisdom     From the Legacy Leadership Model by …

Coaching, coaching for women, health, health & wellness, holistic health, life, Women's Life Issues

Women ~ Health ~ Life: Words of Wisdom

zoeyMay 14, 2013 5:48 amMay 14, 20130 Comments

Topaz Lotus Inspired Living: Words of Wisdom “Whatever life we have experienced, if we tell our story to someone who …

Coaching, health, life, tips, women

Women ~ Life ~ Health: Life Tip & Meditation Focus for the Week

zoeyMay 6, 2013 6:46 amMay 6, 20130 Comments

Topaz Lotus Living: Life Tip & Meditation Focus for the Week Life Tip: Choose to live a life of non-violence …

Coaching, health & wellness, life, midlife changes

Yoga Teacher Training: Personal Reflections from Week 15

zoeyMay 5, 2013 8:46 amMay 5, 20130 Comments

Yoga Teacher Training in Vancouver: Personal Reflections   I’m lying in bed, sipping a great cup of java and feeling …

Coaching, health, health & wellness, holistic health, life, women, women and self care

Yoga Teacher Training Vancouver: A Personal Journey

zoeyApril 26, 2013 8:29 amApril 26, 20130 Comments

Topaz Lotus Living: Yoga Teacher Training at Open Door Yoga I used to think that one decided on a career, …

health & wellness, life

A Quote For Your Heart & Soul

zoeyApril 23, 2013 5:59 amApril 23, 20130 Comments

‘Out beyond ideas of wrongdoing and right doing there is a field. Meet me there.’ ~ Rumi

Coaching, health & wellness, life

Mindfulness Quote of the Day: For Inspired Living

zoeyApril 21, 2013 11:57 amApril 21, 20130 Comments

Mindfulness Quote of the Day:  ‘You can help another by example and above all by your being. You cannot give …

Coaching, coaching for women, health & wellness, life

Women ~ Life ~ Wisdom: The Power of Yoga

zoeyApril 8, 2013 9:12 amApril 8, 20130 Comments

Topaz Lotus Living: Women ~ Life ~ Wisdom – The Power of Yoga   As I have written before, I …

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    • Making Friends with Yourself: A Mindful Self Compassion Program for Teens
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