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the yoga lifestyle

coaching for women, health, health & wellness, life, spirituality, Women's Life Issues

Topaz Lotus Living: Evening Prayers

zoeyJuly 5, 2013 8:56 pmJuly 5, 20130 Comments

Evening Prayers For the joy of a summer day, we give thanks. The the sound of the wind and the …

Coaching, coaching for women, health & wellness, holistic health, life, Lifestyles, midlife changes

Women ~ Health ~ Life: 3 Simple Health Tips

zoeyJuly 5, 2013 7:54 amJuly 5, 20130 Comments

Topaz Lotus Living: 3 Simple Health Tips   1. Eat unprocessed foods most (ie 80%) of the time. 2. Do …

Coaching, coaching for women, life, Lifestyles, midlife changes, spirituality, Women's Life Issues

Topaz Lotus Living: Evening Prayers

zoeyJuly 4, 2013 5:25 pmJuly 4, 20130 Comments

Topaz Lotus Living: Evening Prayer May we be protected together. May we be nourished together. May we work together with …

Coaching, coaching for women, health, health & wellness, holistic health, life, Lifestyles, tips, women, Women's Life Issues

Topaz Lotus Inspired Living: Vancouver Yoga Teacher Training at Open Door Yoga

zoeyJuly 4, 2013 7:45 amJuly 4, 20130 Comments

Vancouver Yoga Teacher Training: Open Door Yoga Vancouver   I recently completed my 200 hour hatha yoga teacher training at …

Coaching, coaching for women, health, health & wellness, holistic health, life, Lifestyles, midlife changes, spirituality, Women's Life Issues

Topaz Lotus Living: An Evening Prayer

zoeyJuly 3, 2013 7:40 pmJuly 3, 20130 Comments

Topaz Lotus Living: An Evening Prayer ‘Thank you for this day, and also this night. You established the moon and …

Coaching, coaching for women, health, health & wellness, holistic health, life, Lifestyles, midlife changes, spirituality, women, Women's Life Issues

Women ~ Health ~ Life: An Evening Prayer

zoeyJuly 2, 2013 7:57 pmJuly 2, 20130 Comments

Topaz Lotus Living: An Evening Prayer   “Give us a thankful sense of the Blessings in which we live, of the …

Coaching, coaching for women, health & wellness, life, midlife changes

Topaz Lotus Living: ‘The Summer Day’ a Poem by Mary Oliver

zoeyJuly 1, 2013 7:53 pmJuly 1, 20130 Comments

The Summer Day by Mary Oliver   Who made the world? Who made the swan, and the black bear? Who …

Coaching, coaching for women, health, health & wellness, holistic health, life, midlife changes, tips, women, Women's Life Issues

Topaz Lotus Inspired Living: Happy Canada Day

zoeyJuly 1, 2013 7:11 amJuly 1, 20130 Comments

    Happy Canada Day and enjoy all the celebrations and fireworks! A big congratulations as well to Open Door …

Coaching, coaching for women, executive, health, health & wellness, holistic health, leaders, leadership, life, Lifestyles, midlife changes, women, Women's Life Issues

Women ~ Health ~ Life: Words of Wisdom About Letting Go

zoeyJune 26, 2013 6:20 amJune 26, 20130 Comments

‘Words of Wisdom’ to start your day: ‘A bird cannot hold its perch and fly. Neither can we grasp anything …

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