Mindful Living: 5 Simple Holistic Health Tips You Can Use Today 1. Stop every hour and take a few minutes …


Mindful Living: 5 Simple Holistic Health Tips You Can Use Today 1. Stop every hour and take a few minutes …

The Summer Day by Mary Oliver Who made the world? Who made the swan, and the black bear? Who made …

Wonderful inspirational words can instantly boost one’s mood. When I read the words above I immediately get an emotional boost …

Words of Wisdom from Pema Chodron ‘Awakeness is found in our pleasure and our pain, our confusion and our wisdom, …

The ‘fire power’ of strong negative emotions can ruin relationships or it can serve to energize and cleanse old woundings. …

“Be fearless in the pursuit of what sets your soul on fire” ~ Jennifer Lee When I read this quote …

This ‘wild heart’ quote by Brene Brown is one of my favourites. I’ve started using ‘Audible’ to ‘read’ books while …
“Walk with the dreamers, the believers, the courageous, the cheerful, the planners, the doers, the successful people with their heads …
Words of Wisdom from Pema Chodron Pleasurable vacation time gives an ‘interrupt’ to ordinary life, which allows our inner wisdom …
Clear Values from Chaos One of the positive outcomes of going through a time of trouble, dissonance or chaos is …