Dreams … “If your dream doesn’t scare you, it isn’t big enough.” – book title by Kristine K. Stevens …
Life Balance 3 Tips to Improve Your Holistic Health
Building on the theme from recent posts about summer energy, poetry and living in alignment with nature and her cycles, …
3 Self Care Tips to Enhance Your Life
Do you ever find your self wondering exactly what does ‘self care’ mean? In my life coaching practice, when discussing …
Inspirational Quote | Courage and Belief
“When you walk to the edge of all the light that you have and take that first step into the …
7 Self Care Tips for the Summer Solstice
Why have personal self care tips and make self care a priority? If you don’t take care of yourself, how …
Words of Wisdom: Sunday Blessings
Sunday Blessings May your day be filled with an abundance of love, joy and blissful energy! Zoey
Women | Life | Wisdom: The Importance of Self Compassion
Mindful Self Compassion I recently re-connected with a dear friend and former colleague. It felt fabulous. Not only to resume …
Taking A Look At My Own Stuff: Reactivity
Reactivity Following from my previous post about my knees hitting the floor, I’m still recovering from my fall and have …
When Your Knees Hit The Floor: For Real
I posted the following quote on FB the other day, never thinking I would literally go through it. Yup, it …
Sacred Sunday: Words of Wisdom
A Beautiful Quote: “You hold in your hand an invitation: To remember the transforming power of forgiveness and loving kindness. …